Veal e phehiloeng ka mongobo oa cowberry Ke fana ka tlhahiso ea hore likotoana tsa bohobe li behe ka ontong, li behoa ka li-eiee le li-lingonberries. Anyezi e batla e le ea khale bakeng sa mofuta ofe kapa ofe oa nama, 'me li-berries tsa tlhaho tsa caribberries li ntle haholo bakeng sa veal, e leng se etsang hore e be e tsitsitseng le e nang le lero. Ke pepere efe eo u ka e khethang? Haeba o rata tatso e nang le phofo, joale khetha cubebe kapa pepere e ntšo, haeba feela u hloka monko o monate, joale e nkhang hamonate, 'me haeba u batla tatso e itekanetseng, e monate le e nkhang hamonate, joale e tala kapa e pinki. Ho molemo ho sebelisa li-peppercorns tse ntšitsoeng fatše. Li-baked tsa veal li ka sebelisoa e le sejana se chesang, ka mohlala ka monate oa litapole tse halikiloeng ka linaoa tse tala le li-sauces ho latsoa. Ke feela lijo tse monate tse halikiloeng tsa veal le serame se batang ka salate kapa sandwich.
Lijo:- Veal 500g
- Cowberry 100 g
- Aniee 1 pc.
- Pepere e pinki 5 g
- Letsoai 1 pinch
- Mohato oa 1 Ho lokisa sejana, lokisa sekotoana sa veal, li-lingonberries tse ncha kapa tse leqhoa, eiee le pelepele tse pinki.
- Mohato oa 2 Ho lokisa marinade, khaola onion ka likotoana ebe u tsamaisa le monokotšoai le pepere e pinki ka khalase ea blender e nang le lithipa tse phahameng (kapa sejana bakeng sa blender e tebileng).
- Mohato oa 3 Hlakisa eiee, li-cranberries le pelepele ka nako e lekaneng ho potoloha metsotsoana e 30 ho fihlela ho fumanoa mesifa ea mushy.
- Mohato oa 4 Kola sekhechana se nang le marinade ka mahlakoreng 'ohle' me u se tlohele sebakeng se pholileng bakeng sa hora e le 'ngoe ka khalase kapa pitsa e nang le enamele eseng ka aluminium.
- Mohato oa 5 Ebe u eketsa veal 'me u kopane le sekoahelo sa' mino oa onion-cranberry ka foil.
- Mohato oa 6 Qala ho hlahisa veal ka oli e chesang ka pele ho 220 kapa 250 ° C ka metsotso e 15, ebe o fokotsa mocheso ho fihlela ho 180-200 ° C ebe o chesa ho fihlela o etsoa ka tekanyo ea metsotso e 20-25 ho 500 g veal.
- Mohato oa 7 Ka mor'a hore u tlosoe ka ontong, lumella nama ea metsotso e 15 hore e "phomole" ho tloha mehatong e phahameng, ebe u phutholla foilente ebe u khaola likarolo.