- Butter - lintho tse 4. likhaba (2 - ka polenta, 2 - ka tamati)
- Oli ea mohloaare - lintho tse 2. likhaba
- Garlic - Litlhapi Tse 2
- Pepper Red - 1/2 teaspoon
- Makhasi a rosemary - 1 Teaspoon
- Letsoai - 1/4 teaspoon
- Pepere e ntsoe - 1/4 diaspone
- Moro oa Chicken - 1 Seroro
- Lebese - Likopi tse 2
- Pomporo ea mahareng - 1 Glass
- Parmesan Grated - Likotlolo tse 1/4
- Litamati - 4 likotoana
- Basil fresh - - Ho latsoa
Ka sekotlolo sa mokokotlo, chesa tranelate e nyenyane le oli ea mohloaare. Ka oli e chesang re beha linokoane (e sithabetseng konofolo, pepere e khubelu le e ntšo, letsoai, makhasi a rosemary), ka lebelo la 30-40 metsotsoana pele ho hlaha ha tatso. Kenya moro le lebese ho pan. Re e tlisa phepong e bonolo. Eketsa phofo ea poone. Ho pheha ka mocheso o mofuthu, o lula o shapuoa. Porridge hang-hang qala ho thicken le bubble. Ha phala e e-ba e teteaneng hoo e ke keng ea kena-kenana le corolla ea eona, itšireletse ka spatula le e kopanye. Ha polenta e e-na le ts'ebetso e hlokahalang ea porridge (e kang e metsi haholo, e 'ngoe e teteaneng), eketsa chate ea grated ho eona ebe e e tlosa mollong. Hang-hang fetola polenta ka sejana sa khalase kapa sejana sa ho baka. Tlohela ho pholile. Li-tomate lia hlajoa 'me li khaola likotoana tse nyane. Ka sekotlolo sa metsi, futhumatsa oli e nyenyane ea mohloaare, kenya tomate ho eona, letsoai le pepere ho latsoa. Ka mocheso o mofuthu, tlisa butle butle. Ha motsoako o qala ho pheha, eketsa botoro le basil. Hlohlelletsa le ho pheha ho fihlela botoro e qhibiliha. Hang ha botoro e qhibiliha ka langa le le lej sauce, tlosa pan ka mollo. Pencil e khaola likotoana tse makhethe tse tharo. Fry likotoana tsa polenta ka botoro ho fihlela ho thehoa hanyenyane. Metsotso e 2-3 ka lehlakoreng le leng ka mocheso o mofuthu Abela sengoathoana sa polenta holim'a poleiti, tšela mongobo oa langa le le lej le ho sebeletsa. Bon takatso!
Litšebeletso: 3-4