Li-direse tse molemo ka ho fetisisa bakeng sa mongobo o monate o monate bakeng sa litlhapi, likhoho le liphoofolo tse ling

Recipe bakeng sa lero le monate la tranelate le bonolo ho itokisetsa
Tatso e sa tloaelehang ea lisebelisoa tse tloaelehileng ke sauce e monate e tla fana ka tlhapi, likhoho kapa nama e 'ngoe e monate, etsa hore maikutlo a ho ja taelo ea boholo bo monate haholo. Palo ea diresepe bakeng sa ho etsa tranelate meroho e mengata. E ka ba monokotšoanyane, e monate haholo, e monate le e bolila, chisi, brackish. E itšetlehile ka sete sa lihlahisoa le lithahasello tsa hau.

Recipe bakeng sa tlhaho ea khale ea tranelate bakeng sa nama leha e le efe

E le hore u fapane le tatso ea ho khella fatše, pele u lokela ho utloisisa phetolelo ea motheo, ea khale ea krime ea sauce, e ileng ea hapa lipelo tsa batho ba ratang lijo tse monate.

Lijo:

Litokisetso:

  1. Re tšela phofo ea phofo ka lero le futhumetseng le futhumetseng ho fihlela e le khauta e nyenyane;
  2. Ha phofo e se e loketse, eketsa khaba ea botoro 'me u kopanye hantle ka pane e monate;
  3. Tsoela pele ho susumetsa metsotso e 2-3;
  4. Ho khothatsa, butle-butle tšela nkho eohle ea tranelate, emetse ho fihlela motsoako oa motsoako, beha mollo o monyane ebe o pheha metsotso e 2-4;
  5. Kenya pepere le letsoai ho latsoa tatso ea hau.

Tlhokomeliso: U se ke ua lebala ho kena-kenana le ho fokotsa lijo, ho seng joalo ho tla ba le lithōle tse tla senya maikutlo a kakaretso ea tšebeliso ea sehlahisoa se feliloeng.

Hangata moriko o motsoako o sebelisoa ho halikiloeng kapa ho tlosoa meroho, tlhapi le likhoho.

Tsela: Khase e hahiloeng ka khase, e kenyelletsoeng qetellong ea ho pheha, e tla fana ka liaparo tse ntle haholo, tse kopantsoe hantle le lihlahisoa tsa phofo - vermicelli, noodles, spaghetti ea Italy.

Recipe ea sauce e monate bakeng sa litlhapi le meroho

Ho sa tsotellehe hore taba ea khale e boetse e ntle haholo bakeng sa lijana tsa litlhapi, likhefu li entse phapang e fapaneng, e leng e ts'oanang le ho hatisa litlhapi tsa litlhapi. Ho lokisetsa recipe e joalo - ho bonolo haholo kae kapa kae.

Lijo:

Litokisetso:

  1. Lisebelisoa tsohle li kenngoa ka sekotlolo se arohaneng. E loketseng - haeba o etsa sena le blender, ho tlisa boima bo tsitsitseng;
  2. Ntho e 'ngoe le e' ngoe, mongobo o loketse, thabela.

Ho pheha monate oa tranelate bakeng sa nama ea khoho?

Ho hlokomeloa ho fapane ho tšoaneloa ke mongobo oa tranelate le li-mushroom, tseo ka tloaelo li nkoang e le khetho e ntle bakeng sa khoho le saalmon, hobane nama eo ba nang le eona e tšoana le ea mofuta oa lijo.

Lijo:

Litokisetso:

  1. Khaba ka ho tšela onion, hlatsoa li-mushroom tlas'a metsi 'me u li khaole hammoho le lipoleiti tse tšesaane;
  2. Fokotsa pitsa ea ho chesa ka ho eketsa oli ea meroho le ho tšela onion ka metsotso e 2-3;
  3. Kamora nako ena, beha li-mushroom le ho hlohlelletsa hamonate, ka lebelo ka metsotso e 5-6;
  4. U lokela ho emela ho fihlela li-mushroom li ntša metsi, 'me li tla fetoha mouoane, ebe li kene ka hare ho ponko ea phofo, letsoai, pepere ebe u kopanya hantle;
  5. Butle-butle butle-butle qala ho tšollela tranelate ho fihlela nkho e se na letho. Emela hore motsoako o phehe, ka mor'a moo ho nka metsotso e meng e meraro ho pheha ka mocheso o tlaase, ho ntša mongobo. Ke habohlokoa hore nako eohle ha u etsa moriana oa tranelate u hlohlelletsa metsoako, ho qoba ponahalo ea marotholi;
  6. Ha ho apara ho loketse, eketsa dill, koala sekwahelo 'me u se lumelle hore se qete metsotso e mehlano.

Sehlooho sena se fana ka mefuta e tloaelehileng ea diresepe ea moriana o monate, o ipakileng o kopane le litlhapi kapa lijana tsa nama, empa e mong le e mong o na le litakatso tse fapaneng mme o ka hlalosa mehopolo ea hau ka botlalo ntle le ho fetola metsoako ea motheo (tranelate, phofo, botoro). A re re u batla ho fumana khetho e boima haholo - eketsa khaba ea mosetareta, e monate - tsoekere e nyenyane, e bolila-lemon. Bon takatso!