Hlalosa recipe e ncha ea lijana le saalmon. Litlhapi tsena li lokiselitsoe hantle ka mokhoa leha e le ofe. Kajeno re ile ra etsa qeto ea ho leka mokhoa o mocha 'me ra bula recipe bakeng sa hau, ho pheha salmon ka pane e monate. Sejana se hlahisa monate mme se monate haholo. Re sebelisa recipe eseng feela saalmon, empa hape le li-mushroom tsa mushroom. Lumellana, liphofu tse seng kae li sebelisa li-mushroom tse nang le litlhapi tse khubelu. Ka hona, boloka kopa ena bakeng sa hau 'me u tla ba oa pele. 'Me mokhoa oa ho pheha mona ha o bontšoe ka mokhoa o tloaelehileng haholo, kahoo sejo sena se tla makatsa ba u ratang. Kamoo u ka lokisang saalmon ka pane e pholileng ka tsela e nepahetseng u tla e fumane hona mona, 'me litšoantšo tse ntle, tse qaqileng li ke ke tsa etsa hore u belaelle mehato leha e le efe ea ho pheha.
Lijo:- Konofolo 1 pc.
- Letsoai 5 g
- Salmon fillet 500g
- Pepere e motšo e phofo 5 g
- Li-mushroom li-mushroom tse 12 tsa lik'hilograma.
- White e omileng veine 1 tbsp
- Mohato oa 1 Lokisetsa litlhapi le lisebelisoa tse ling tsohle.
- Mohato oa 2 Hlatsoa li-mushroom mme u khaole lipoleiti tse tšesaane.
- Mohato oa 3 Salmone e fata ka poleiti, nako le letsoai le pepere.
- Mohato oa 4 Ka pitsa e monate, qhibiliha li-mushroom tse entsoeng ka botoro le li-frory.
- Mohato oa 5 Ka mora ho metsotso e 5 ea ho chesa, eketsa veine e tšoeu e omileng le konofolo e tšetsoeng ka har'a pitsa.
- Mohato oa 6 Eketsa selae se seng sa botoro le li-mushroom tse kang 15-18 metsotso.
- Mohato oa 7 Ka mor'a salmon, beha holim 'a li-mushroom' me u koahele pitsa ea ho chesa ka sekoahelo. Pheha metsotso e meng e 10. Salmone e ne e sebeletsa tafoleng ka sejana se ka morao.