- Lerumo - 3 linoelo
- Letsoai - li-teaspoon tse 1.5
- Ea rosemary (e khaotsoe hantle) - 2 Art. likhaba
- Pepere e ntšo - 1 teaspoon
- Moriana o omileng - 1/2 teaspoonfuls
- Metsi a futhumetseng - 1 khalase
- Veine e khubelu - Likotlolo tse 1/4
Khabeloa chop ea rosemary. Kopanya veine e nang le metsi a futhumetseng, mona re qhaqha tomoso e omeletseng. Phahamisa sekotlolo sa lisebelisoa tsohle tse omeletseng, moo ho eketsa motsoako oa metsi. Ka potlako kopanya hlama e hlephileng haholo. E koahele ka thaole - 'me u tsamaee letsatsi sebakeng se mofuthu. Kamora 'letsatsi, ho hlokahala ho boela u hlama hlama e holim'a metsi a koahetsoeng ka phofo, ebe u tloha lihora tse ling tse peli tlas'a thaole. Re fana ka teko sebopeho sa bohobe. Bela ka ontong ka likhato tse 200 ho ea ka khauta ea khauta - hoo e ka bang metsotso e 40-45. Bohobe bo lokile!
Litšebeletso: 4