- bacha cobs ea poone - 100 Grams
- lierekisi tse tala - 100 Grams
- pere e khubelu e khubelu - sengoathoana se le seng
- khalase ea hop - 1 sengoathoana
- oli ea sesame - lintho tse 4. likhaba
- soy sauce - lintho tse 2. likhaba
- Ginger e ncha e kopantsoeng - teaspoon e 1
- letsoai, pepere - sengoathoana se le seng (ho latsoa)
Li-cobs tsa poone le li-pea li-rin, li omme ka li-napkins tsa pampiri. Preheat ka pan 2 tbsp. l. oli ea sesame, eketsa 1 tbsp. l. soy sauce. Li-peas le poone tse halikiloeng ka linako tse ling tse susumetsang ho fihlela e le sootho ka khauta ka metsotso e meraro. Ho senya salate ka makhasi a sa tšoaneng, hlatsoa, o omme 'me u nke (e kholo). Ho hlakola pepere, tlosa tsohle tse feteletseng, khabeloa ka ntle. Kopanya ka salate sekotlolo se omisitsoeng le poone, pepere le lettuce makhasi. Oli e setseng e setseng e kopantsoe le sosu e setseng e nang le ginger. Solim, pepere ho latsoa. Re tlatsa salate. Bon takatso!
Litšebeletso: 6