- tleloubu - sengoathoana se le seng
- motsoako oa ginger - sengoathoana se le seng
- pepere e khubelu - sengoathoana se le seng
- linaoa tse ntšo - 840 Grams
- phofo ea phofo - sekoahelo se le seng
- paprika - 1 sengoathoana
- letsoai - sengoathoana se le seng
- lero la lemone - sengoathoana se le seng
- flat cake - 1 piece
- konofolo - likotoana tse 4
- pepere e lerootho - likotoana tse peli
- tamati (ka kananelo) - sengoathoana se le seng
- oli ea mohloaare - sekoahelo se le seng
- komine - sengoathoana se le seng
- Cumin phofo - sengoathoana se le seng
- oregano - sengoathoana se le seng
- biri - sengoathoana se le seng
- Cilantro - 1 Sekhahla
- raese - 1 Sekhahla
Lisebelisoa Pele u lokela ho lokisa lijo. Re tšela anyezi, konofolo, chili le pepere. Re kenya pan ka mollo o ka hare. Tšela likhaba tse tharo tsa oli ea mohloaare 'me u fafatse lipobapo tse 2 tsa komine. Ha peō ea komine e qala ho leba le ho phunya re fetela mohato o latelang. Re lahlela onion e khethiloeng ka sekotlolo ebe re pheha metsotso e 2. Ka mor'a moo, eketsa konofolo, pepere, pepere e khubelu le meroho e meng eo u e hlokang sejana. Hlahloba ka mocheso o mofuthu ka metsotso e ka bang 2. Eketsa linaoa, langa le le lejanyane le linoko (ka khaba ea kokini, phofo ea chili, pepere, khaba ea halofo ea oregano, halofo ea motso oa ginger le teaspoon ea letsoai). Kenya biri e nyenyane, hoo e ka bang li-ounces tse 3. Koahela pan ka sekwahelo 'me u phehe ka mocheso o mofuthu ka metsotso e 15-17. Eketsa linoko tse ling (ho latsoa), tlosa linaoa mollong ebe u penya lero la lemone. Re ala lijo ka lipoleiti ebe re khabisa ka makhasi a coriander. Bon takatso!
Litšebeletso: 4