Sopho e tsoang ho podberezovikov (e ncha, e batselitsoeng kapa e omisitsoeng) e tumme ka tsela e tšoanang libakeng tsohle tsa naha ea rona e kholo. Ba ratehang lijana tsa pele ba fa li-direpe tse joalo sebaka se khethehileng lijong tsa bona. Ha e le hantle, lijana tsa mushroom hase feela monate oa monate, empa hape li na le thuso e makatsang. Liprotheine le phosphoric acid li na le phello e ntlafatsang 'meleng,' me boima ba likhoele bo hloekisa le bo hlasimolla.
Kaha u ithutile ho etsa sopho e tsoang podberezovikov, mong'a e mong le e mong o tla khona ho hlahloba sehlahisoa seo sa nako e lekanang le sa bohlokoa. Ha e le hantle, ke nako ea borscht e khathatsoang le lipepa tse tloaelehileng tsa lijo-thollo ho feta. E ne e le nako ea lithuto tsa pele tse chesang le tse sa tloaelehang tse chesang.
Sopho ea khoho e nang le li-buns tse ncha le cheese e qhibilihisitsoeng, risepe
Re fana ka maikutlo a hore u etse mohlolo o monyenyane kichineng. Sopho e monate ea khōhō le li-mushroom e ke ke ea bitsoa ho seng joalo. E tla nka metsotso e fetang 40 ho e lokisetsa, 'me phello ea ho qetela e tla lokafatsa esita le litebello tse hlollang ka ho fetisisa. Ho hlahisa moriri o khanyang o nang le likotoana tsa nama e tšoeu le li-mushroom tse lefifi li tla atleha ho kena mananeng.
Lijo tse hlokahalang:
- podberezoviki - 250 g
- lefu la khoho - 250 g
- litapole - li-2 pcs.
- lihoete - 1 pc.
- onion - 1.5 lik'hilograma.
- tranelate chisi - 2 pcs.
- oli ea meroho - 3 tbsp.
- metsi - 2 l
- fatše le pepere e monate
- letsoai - 1 tbsp.
- meroho leha e le efe e loketseng
Thupelo ka mehato:
- Ho lokisetsa sopho e monate ho tloha podberezovikov ho hlokahala hore u boloke liketso tse nepahetseng tsa liketso. Pele ho tsohle, tšoaea litapole, u li khaole ka li-cubes 'me u phehe ka pepere le letsoai.
- Khoho ea nama e khaola ka tsela e ts'oanang 'me e monate ka mocheso o phahameng ka botoroana ba botoro.
- Ka skillet ea bobeli, e-soeue e sootho ho fihlela khauta, ebe lihoete le ho romela meroho, hammoho le li-cubes tsa nama, ka pan ho ea ho litapole.
- Ho oli e siiloeng ho meroho, e sootho ka li-pancakes, pele ho hlatsoa le ho etsoa lipoleiti tse tšesaane.
- Hlatsoa chisi ka thipa kapa grate ka grater e kholo. Kopanya motsoako o tšolotsoeng ka li-mushroom le sebaka sa sekoahelo se nang le sopho e phehang.
- Boloka sejana ka mollo ka metsotso e ka bang 15-20. Ebe o tima hotplate, lahlela ka pane e khabeloa meroho 'me u tlohele tlas'a sekwahelo ka nakoana.
- Sebeletsa sopho e chesang e chesang e hlahisang liphaephe tse nang le bohobe bo bobebe kapa li-croutons tse monate.
Ho ngolla! Bohobe ba kanned bo ka pheha ka ho iketsa ka ontong ka lik'hilograma tse tlaase tsa bohobe bo basoeu kapa bo bofubelu, bo nang le linoko tse monate.
Sopho ea mushroom ho tloha podberezovikov le lavash noodles, risepe e nang le setšoantšo
Sopho e sa lumellaneng le li-noodle tse sa tloaelehang le li-mushroom tsa meru li fapane ka ho feletseng le ho ja lijo tse senyehileng. Kemiso ea setšoantšo eo re e nkileng e na le menyetla eohle e ka khonehang e hlahisang lijana tsa pele. Sopho e tsoang podberezovikov ha e theko e boima haholo ka risepe, e bonolo ha e lokisetsa, e na le thuso le e nang le phepo e ntle 'me e khahla ka ntle. Ho pheha lijo tse joalo ke monate oa sebele.
Lijo tse hlokahalang:
- li-pimples tse ncha - li-12 tsa maqiti.
- Butter - 40 g
- litapole - li-4 li-pcs.
- lihoete - 1 pc.
- lavash - 70 g
- eiee - 1 pc.
- Bay leaves - 1 pc.
- motsoako oa pelepele
- letsoai
Thupelo ka mehato:
- Ho lokisetsa sopho e tsoang li-mushroom, ho molemo ho khetha se molemo ka ho fetisisa le se sa tsitsang. Li-mushroom li hlatsoa metsing a mangata, li tlosa libaka tse mpe ebe li pata li-chunks tse khōlō.
- Tlatsa li-pads ka metsi a hloekileng 'me u phehe mocheso o leka-lekaneng, nako le nako u tlose foam.
- Khaola lihoete le lieiee, u boloke oli ea meroho 'me u kene ka pitsa le li-mushroom.
- Etsa litapole ho tloha ka lekhapetleng, u li khaole li be li li romele pitsa ea sopho.
- Ka mor'a hore 10-12 metsotso e letsoai le nako le motsoako oa pelepele ea sephetho sejana. Eketsa lekhasi la bay le lihlopha tse tšesaane tsa pita bohobe.
- Pheha sopho ea mushroom bakeng sa metsotso e meng e le 'meli' me u tlose pan ka mollo.
Sopho e nang le litapole tse mashed, recipe e monate
Boholo ba sopho e nang le ts'ebetso e tsitsitseng ha e tloaelehileng bakeng sa lijo tsa rona tsa setso. Leha ho le joalo, ba atlehile ho theha motsoako oa letsatsi le leng le le leng malapeng a mangata a kajeno. Litapole tse sositsoeng li tsoa ho podberezovikov - mohlala o babatsehang. Ka eena batho ba seng bakae feela ba utloileng, empa ba lekang, ba ke ke ba lebala.
Lijo tse hlokahalang:
- podberezoviki - 300 g
- cheese e thata - 50 g
- Butter - 40 g
- lebese - 200 ml
- likheo - 1 pc.
- tranelate - 120 ml
- metsi 600 ml
- phofo ea koro - 3 tbsp.
- pepere e tšoeu le e ntšo
- letsoai
Thupelo ka mehato:
- Li-mushroom li hlatsoa, li khaola le ho feta ka har'a mohala o motle.
- Beha li-mushroom tse halikiloeng le li-eiee tse khethiloeng ka pane ea ho chesa ka oli. Letsoai le pepere li ngata haholo, li kopane le phofo ho fihlela beige.
- Mocheso o chesang o tšela metsi a belang, butle-butle o otla mo mixer le motsoako o hlahang.
- Ka sekotlolo le sopho, eketsa lebese, tranelate le grated chisi. Tsoela pele u pheha ka mor'a hore u belise e mong metsotso e 10.
- E le hore sopho e be le ts'ebetso e tsitsitseng, e otla ka whisk kapa blender sebakeng ka seng.
- Sopho ea mushroom ea podberozovikov tlatsa sepate se tebileng ebe o fafatsa eiee e halikiloeng kapa litlama tse ncha.
Ho ngolla! Cheese ha e hlile ha e tšeloe ka sopho nakong ea ho pheha. Ntle le moo, o ka ba fafatsa ka sejana se entsoeng hantle, se arotsoe likarolo.
U se ke ua lebala, sopho leha e le efe ea li-mushroom e ka phehoa ka li-multivark kapa khatello ea ho pheha ntle le ho sekisetsa tatso. Ho feta moo, hangata lijana tse joalo li sebelisa serame kapa omisitsoeng podberezoviki, e neng e le dunked kapa e sa ts'oaroe.