Lijo tse hlokahalang:
- li-mushroom (chanterelles, leqhoa) - 500 g
- litapole - 5 lik'hilograma.
- eiee -1 maqheka
- lihoete - 1 pc
- lihlahisoa tse hlahisitsoeng - 3 tbsp. l.
- meroho
- oli ea meroho
- letsoai
- pepere
- lekhasi la bay
Sopho e entsoeng ka li-chanterelles tse nang le serame e ka lokisetsoa ka bobeli mono le mantle. E itšetlehile ka lithahasello tsa lelapa la hau.
Mokhoa oa ho lokisetsa:
- Pele ho tsohle ho hlokahala ho thibela li-mushroom, ho li hlatsoa ka botlalo, ho li pheha ka metsotso e seng mekae ebe u tšela metsi.
- Tšela li-mushroom tse phehiloeng ka metsi a hloekileng, 'me u tsoele pele u pheha.
- Etsa litapole, u li khaole ka li-cubes tse nyane.
- Kenya litapole ho li-mushroom.
- Tšela tepo ea buckwheat ka saucepan.
- Ebola lihoete le lieiee, li li khaole. Fry oli ea limela ho fihlela e le putsoa e khauta.
- Kenya koso ka sopho.
- Eketsa tsohle tse hlokahalang linoko, letsoai, meroho.
Ho khothalletsoa hore u sebelise sopho e tsoang li-chanterelles tse nang le serame tafoleng, ebe ue tlatsa ka tranelate e bolila.
Sopho e entsoeng ke li-chanterelles tse nang le serame, recipe bakeng sa majoe a sebele
Bakeng sa ba ratang ho makatsa motho e mong le e mong ka lijo tsa bona tse monate, re kgothaletsa ho lokisetsa sopho ho tloha maheeng a chanterelles ho ea ka recipe e latelang.
Lijo tse hlokahalang:
- li-chanterelles tse halikiloeng - 500 g
- litapole - likotoana tse 3
- perela harese - 200 gr
- motso oa celery
- lierekisi tse tala (tse hloekileng, tse kene) - 250 gr.
- eiee - sengoathoana se le seng
- konofolo - 3 cloves
- parsley
- dill
- lihoete - 1 sengoathoana
- Bay leaf - 3 likotoana
- oli ea meroho
- pepere e monate e monate
- letsoai
- tranelate e bolila
Mokhoa oa ho lokisetsa:
- Fokotsa li-mushroom.
- Lokisetsa lisebelisoa tsohle tsa sopho: hlatsoa le ho khaola lihoete, lieiee le celery, khaola litapole ka likotoana tsa boholo bo bohareng.
- Fry li-mushroom le eiee.
- Tšela harese ea perela, tšela metsi.
- Ka pitsa, tšela metsi, ka mor'a hore u belise, eketsa lisebelisoa tsa celery, lihoete le pheha metsotso e 10.
- Ka mor'a moo, eketsa litapole mme u tsoele pele ho noa bakeng sa metsotso e meng e 10.
- Kenya pearl ea harese le li-mushroom tse phehiloeng ka eiee ho sopho.
- Ketsahalong ea ho qetela, eketsa lierekisi.
- Eketsa linoko, khabeloa e khaotsoeng, pepere le lekhasi la bay.
- Tlatsa limela (dill le parsley).
Ka mor'a hore metsoako eohle ea sopho e eketsehe, tsoelapele ho e pheha metsotso e 20 ho fihlela u itokisitse ka ho feletseng. Koahela pan ka sekoahelo 'me u tlohele sopho e lekaneng metsotso e 10. Kenya krime e bolila ho latsoa pele u sebeletsa.
Sopho ea li-chanterelles tse nang le serame ke lijo tse ntle haholo bakeng sa lelapa lohle. Ho na le mekhoa e mengata ea ho etsa sopho ena le ho khetha e loketseng ho le bonolo!