- raese - 3/4 khalase
- oli ea mohloaare - 2 lintho. likhaba
- li-bulbs tse bohareng - likotoana tse peli
- cloves konofolo - 4 likotoana
- chili jalapeno - 1 piece
- Gumine ea fatše - 1/2 teaspoon
- Letlapa le letsoai le mobu - - Ho latsoa
- pente ea langa le le lej - 3 Art. likhaba
- linaoa - 1.3 kilogram
- linama tsa poone - 300 Grams
- eiee e tala - likotoana tse 6
- pellets bakeng sa burito - 8 likotoana
- Cheese e Grated - 2 Cups
Pheha raese ho ea ka litaelo tsa sephutheloana, e behe ka thōko. Ho sa le joalo, chesa oli ka sekoahelo se seholo holim'a mocheso o mofuthu. Kenya onion, konofolo, pepere ea jalapeno le komine, nako le letsoai le pepere. Pheha, e tsosang, ho fihlela khauta e le putsoa, ho tloha metsotso e 10 ho isa ho e 12. Kenya phaati ea langa le le lej ebe u pheha, e hlohlelletsa, metsotso e le 'ngoe. Eketsa linaoa le likotlolo tse 1 1/2 tsa metsi, tlisa ho pheha, fokotsa mocheso ho isa bohareng le ho omisa, ho hlohlelletsa ho fihlela boima bo feta, metsotso e 10 ho isa ho e 12. Kenya poone, pheha metsotso e 2 ho ea ho e 3. Tlosa mocheso 'me u kopane hammoho le eiee e tala. Koahela mahobe a teteaneng ho ea ka litaelo tse pakeng. Apara e 'ngoe le e' ngoe kaka / likotoana tse 4 tsa raese, motsoako oa 3/4 oa linaoa le 1/4 senoelo sa chisi. Tloha 'me u behe molomo fatše. Sebeletsa ka salsa le tranelate e bolila, haeba u lakatsa.
Litšebeletso: 8