Casserole le pike e sa tloaelehang le ea pele ea tlhaho e nang le lisebelisoa tse ngata, ka lebaka leo qetellong, re fumanang sejana se tletseng litakatso tse monate le tse monate! Motheo oa casserole ke sefate sa pike, 'me lisebelisoa tse eketsehileng li bonahala li le lihlahisoa tse sa lumellaneng hantle le litlhapi (liapole, lihoete, litapole, mahe, linate), lijong tse entsoeng ka ho itokiselitse motsoako o fetohile o loketseng! Etsa bonnete ba hore u pheha!
Lijo:- Pike 500g
- Tlhapa fatše mongobo o le 1 pinch
- Letsoai 0.5 tsp.
- Apple 1 pc.
- Salted Salted 75 g
- Bohobe bo tšoeu 100 g
- Lihoho tsa khōlo tse 3.
- Letsoho 30 g
- Karate 1 pc.
- Anyezi e tšoeu 1 pc.
- Litapole 7 likarolo tse peli.
- Noa 100ml
- Dill e omisitsoeng e 1 tsp.
- Metsi a phehiloeng ka 150 ml
- Tranelate e monate 6 tbsp. l.
- Letsoai 0.5 tsp.
- Mohato oa 1 Ho lokisa casserole re hloka pike, litapole, mahe a khoho, walnuts, lebese, eiee e tšoeu, apole, lihoete, bohobe bo tšoeu, letsoai, letsoai, pepere e ntšo. Ho lokisetsa mongobo re hloka tranelate e bolila 20% mafura, metsi a chesang a phehiloeng, e omileng fennel le letsoai. Pele ho tsohle pheha lihoete le mahe a linku.
- Mohato oa 2 Re khaola bohobe ka likotoana 'me re o tlatse ka lebese.
- Mohato oa 3 Re khaola pike, ho tlosa sekheo masapong ebe re tlosa letlalo ho eona, hape re ntša masapo a manyenyane. Ka tlhaho, re hloka feela lihlopha.
- Mohato oa 4 Re bala li-walnuts le eiee. Re khaola likotoana tse nang le liiee, li-lerd, pike fillets, walnuts.
- Mohato oa 5 Re feta har'a lihlahisoa tsa meriana tse sephara li khaola lihlahisoa tsa 4, hammoho le bohobe, bo kolobisitsoeng ka lebese.
- Mohato oa 6 Kopanya nama e nyenyane, letsoai le pepere. Kopanya hape.
- Mohato oa 7 Sejaneng sa ho baka, sethala sa pele se behoa ka tlhapi ea minced. Re e arolelana ka mokhoa o ts'oanang holim 'a sebaka sohle sa hlobo.
- Mohato oa 8 Apole ea ka, khaola sekoti, khaola lipoleiti tse tšesaane 'me u hasane holim'a litlhapi tse fokolang nama.
- Mothati oa 9 Re abela lihoete tse phehiloeng, li li khaole ka likhahla tse tšesaane 'me li li tšele holim'a apole.
- Mohato oa 10 Re hloekisa mahe a phehiloeng 'me re li khaola likotoana. Beha lehe la ka holim 'a rantipole.
- Mohato oa 11 Litapole li hloekisoa, li khaoletsoe ka mekhabiso e tšesaane 'me li jale ka holim'a lehe.
- Mothati oa 12 Lokisetsa mongobo. Morelate o monate o kopantsoe le metsi a chesang a phehiloeng, eketsa letsoai le o sithabetseng ka fennel.
- Mohato oa 13 Qetella.
- Mohato oa 14 Tlatsa casserole ka sauce e bolila ea tranelate, koahela foromo ka foil 'me u kenyelletsoe pele ho 240 ° C ka metsotso e 30. Ka mora metsotso e 30, mocheso o theohela ho 190 ° C 'me re itokisetsa metsotso e 25 ntle le foil.
- Mohato oa 15 Re sebeletsa casserole ka mokhoa o chesang, khaola likarolo.