- Lihoete - 700 Grams
- Aniee - 100 Grams
- Fennel - 70 Grams
- Garlic - Likhoele tse 4
- Oli ea mohloaare - 40 milliliters
- Khoho ea moro - li-milliliters tse 500
- Cream (mafura a 20-22%) - 200 Milliliters
- Letsoai - teaspoon e 1
Qalong, re tla hloekisa lihoete tsa rona. Anyezi le fennel li boetse li hloekisoa ebe li aroloa likarolo tse 4. Tlatsa lihoete le metsi, li chese 'me u phehe ka mocheso o mofuthu ho fihlela o le bonolo. Ka ho tšoanang, ka frying pan o futhumala hanyenyane ea botoro 'me butle-butle simmer konofolo, onion le fennel ho eona. Hang ha rantipole e le bonolo, rea eketsa lipeo tsa meroho ho tloha ho frying pan ho eona. Eketsa moro oa khoho ho pan 'me u sebelise blender ho senya ntho e' ngoe le e 'ngoe ho ts'oara sopho. Qetellong, eketsa tranelate ho 'pan' me u se ke ua kopanya hantle. Ebe o apesa mollo, o futhumetse hoo e batlang e le ho pheha - 'me sopho e entsoeng ka purero e loketse.
Litšebeletso: 3-4