- Litapole - ligrama tse 450
- Likomkomere - 50 Grams
- Lihoete - 50 Grams
- Mayonnaise - 3/4 Glass
- Tsoekere - 2 diapole
- Letsoai, pepere - - Ho latsoa
Litapole e tlameha ho hloekisoa ebe li phehiloe ho fihlela li phehiloe. Ho itokiselitse litapole hoo e batlang e le puree, empa litsuonyana tse nyane lia lumelloa mona, kahoo u se ke ua leka ho finyella boima bo botle. Litapole tse nyenyane li tranelitsoe likomkomere. Lihoete li boetse li entsoe ka likotoana tse tšesaane, tse lokelang ho lahleloa ka metsing a belang metsotso e 2-3, e le hore li fokolise. Ka mor'a moo re ba ntša ka metsing, ba ba omelle. Ka sekotlolo se seholo, kopanya litapole, likomkomere, lihoete, mayonnaise, letsoai, tsoekere, pepere. Re e kopanya hantle. Saladi ea litapole ea Japane e ka etsoa hang-hang, empa ho molemo ho e boloka ka sehatsetsing lihora tse 'maloa - kahoo e tla latsoa hantle. Ho sebeletsa lettuoa ho molemo joaloka sejana se ikemetseng. Bon takatso! :)
Litšebeletso: 3-4