- Nama ea kolobe - 500 Grams
- Karate - 1 sengoathoana
- Khutsa - sekoahelo se le seng
- Lerumo - 2 Art. likhaba
- Pente ea tamati - 1 st. e nang le khaba
- Oli ea meroho - Ho latsoa
- Lierekisi tsa pepere - Ho latsoa
- Lekhasi la Bay - Ho latsoa
- Green - Ho latsoa
- Letsoai, pepere - Ho latsoa
1. Hlatsoa nama ea kolobe, e omele 'me u phunyeletse. 2. Patsi e tebileng ea ho chesa, oli ea limela tsa mocheso. Beha nama ka phokaneng e monate 'me u phehe hantle. Hlatsoa le ho hloekisa meroho. Lihoete grate ka khōlō grater. Anyezi e khaola ka mehele e halofo. Meroho e kenngoa ka nama le ka monate hammoho. 4. Add phaati ea langa le le lej ho nama ebe u tšela hanyenyane. Kenya phofo 'me u kopanye hantle. Tšela ka skillet 0.5 a etsang dilitara tse metsi a phehile. 5. Fokotsa mocheso le ho qeta metsotso e 30. U se ke ua lebala ho susumetsa ka linako tse ling. Beha lekhasi la bay ka pan, likotoana tse 5 tsa peppercorns, letsoai, le meroho e khethiloeng. Tlosa mollo, 'me u tlohele pitsa ea ho chesa ho e fa. Ka lehlakoreng le ka lehlakoreng u ka sebeletsa raese e phehiloeng, pasta kapa litapole tse mashed.
Litšebeletso: 8-10