- tamati - likotoana tse 4 (tse qhibilihantsoeng, tse khaotsoeng ka khabe)
- selelele se mahareng - 1/4 likarolo (tse ntle haholo)
- makhasi a coriander - likhabapo tse 2 tse khethiloeng)
Etsa liketsahalo tse peli tlase ho tamati. Li kene ka metsing a chesang ka metsotso e 2. Tlosa peel. Tšoella tomate ho tlosa mongobo o feteletseng le peo. Ka nako eo khabeloa chop. Hlohlelletsa lisebelisoa tsohle. Letsoai le libaka sebakeng se pholileng se salang.
Litšebeletso: 6-8