- phofo - 1/2 senoelo
- letsoai - 1/4 diaspuni
- pepere e ncha e mongobo - 1/2 teaspoonfuls
- pepere ea cayenne - 1/4 diaspuni
- pili ea shrimp e hloekileng, e qhibililoe mme e arohane le mehatla - lintlha tse 11/2
- oli ea mohloaare - 1/2 senoelo
- cloves konofolo - 4 likotoana
- shallots, chopped - 1 Sekhahla
- li-parsley tse monate, tse hahiloeng - 1/2 senoelo
- omori oregano, e sithabetseng - 1/2 teaspoonfuls
- veine e tšoeu - 2 Art. likhaba
- mofuthu - 2 Art. likhaba
Ka sekotlolo se senyenyane, kopanya phofo, letsoai, pepere le pepere ea cayenne. Khothatsa ka ho feletseng. Rōlela li-shrimp ka phofo. Ka pitsa e kholo ea ho monya, tlotsa li-prawn tse nang le bohobe ka oli ea mohloaare ka metsotso e 5 ka mocheso o phahameng. Tlanya li-prawn hangata e le hore li se ke tsa tuka. Beha li-shrimp ka sejana ka jumper. Ka paneng e ts'oanang ea monate, emisa konofolo, shallots, parsley le oregano holim'a mocheso o mofuthu ka metsotso e meraro; susumetsang maikutlo kamehla. Beha khaba ho shrimp. Preheat brazier ka mocheso o mofuthu. Tšela veine le cognac ka pane e chesang 'me u e khantše ka papali kapa likhahla. Ha lelakabe le fela, ts'oaea, tšela shrimp. Beha sejana ka li-shrimps ka pele ho li-brazier ka metsotso e ka bang 2.
Litšebeletso: 4