E lokela ho ba karolo efe ea tranelate e loantšang botho

Litlolo tsa mehleng ea morao-rao tsa botsofali li thusa ho lieha ho bonahatsa mekhoa ea tlhaho ea ho pona le ho tsofala ha letlalo. Sena se bontšoa ke litlhaloso tse ngata tsa basali bao lilemo tsa bona li fetileng lilemo tse 30. Haeba o sa tsebe hore na o ka khetha pheko ea botsofali, e le hore e tšoanelehe ka ho phethahetseng litšobotsi tsa motho ka mong oa letlalo la hao, re fana ka maikutlo a hore u ithute motataisi o khutšoanyane ho seo e lokelang ho ba karolo ea krime e ntle ea ho senya.

Litsebi li bontšitse hore sesosa se seholo sa botsofali ba letlalo se nkoa e le li-radicals tsa mahala. Ka lebaka leo, e le ho ba loantša ka katleho, li-antioxidants tse latelang li lokela ho kenngoa ka tranelate ea makhapetla.

Keresemese e khahlanong le khanyane ea kajeno e na le li-retinoid tse kang retinol, retinyl, palmitate, tertinoin le tse ling. Hoa hlokahala ho tseba hore chelete, e kenyeletsang tse ling tsa li-retinoids tsena, li rekisoa li-pharmacy 'me li fanoa ka lengolo la ngaka. Li-cosmetics tse khahlanong le botsofali, tseo hangata li sebelisetsoang retinol, e nkoa e le ntho ea bohlokoa ea ho hlokomela letlalo le holileng. Sena se bakoa ke ketso e mengata ea retinol ka matšoao a ho hlakola le botsofali ba letlalo. Ho phaella moo, motsoako ona, o nang le lisebelisoa le li-wrinkle creams, o tlama li-radicals ntle ho tefo, o ntlafatsa mokhoa oa ho phalla ha mali ka lisele, o thusa ho folisa methapo e nyenyane ea mali, e thusa ho tsosolosa litlamo tsa collagen tse senyehileng le ho etsa hore ho hlahisoe khamogene e ncha. Ho phaella moo, e thusa ho tloaelehileng ha ts'ebeliso ea litšoelesa tsa sebaceous, kahoo ho fokotsa li-pores tse atolositsoeng. Kamora ho sebelisana le retinol, letlalo la mosali le fetoha le boreleli le le lekaneng, 'me' mala oa hae o fetoha o mocha le o khanyang. Hopola hore ho kenngoa ha sehlahisoa kapa tranelate khahlanong le wrinkles ho lokela ho lula ho koaloa, kaha tlas'a tšusumetso ea mahlaseli a khanyang, antioxidant ena e tsitsitse haholo. Basali ba bangata ba mamelletsa karolo ena hantle, empa ho tse ling, e baka ho halefa ha letlalo le liphello tse fokolang. Ka lebaka leo, mokhoa oa ho hlahisa litlolo tsa botsofali khahlanong le botsofali le retinol e lokela ho ba butle-butle, pele tranelate e hloka ho sebelisoa ka matsatsi a le mong ho isa ho a mabeli. Ho boetse hoa hlokahala hore u ele hloko 'nete ea hore retinol e etsa hore letlalo le be le mahlaseli a mahlaseli a ultraviolet, kahoo ho molemo hore e be karolo ea krime ea bosiu. Liphuputso tse entsoeng li tiisitse, hore litlolo tse nang le li-retinol li lekanngoa ho basali ba nang le boimana, kaha li na le phello e mpe ho ngoana. Hape, bakeng sa katleho e kholo ea ho loantša botsofali, ho hlokahala hore u sebelise li-antioxidants tse nang le lijo.

Karolo ea bohlokoa haholo ea litlolo tsa kajeno tse khahlanong le botsofali. Pele ho tsohle, e na le ts'ebetso ea antioxidant ebile ha e amohele radicals mahala. O boetse o kenya letsoho ho thehoa ha matla lithong tsohle tsa rona le lithong tsohle tsa rona. Q10 ka katleho e thibela ho omella ha letlalo, ho e sireletsa ho tloha tahlehelo ea mafura a mafura. Tlhahlobo ea meriana ea hore ka ho hloka Q10 le vithamine ea C, tocopherol ho e-na le ho sireletsa lisele tsa letlalo li qala ho ba ntša kotsi ka ho susumelletsa mekhoa ea ho thibela mali. Litsebi li ile tsa boela tsa paka hore ka ho sebelisa Q10 (ho bolelang ho sebelisoa ha tranelate e senyang ka boteng ba tranelate) ho fokotsa makhapetla, ho ama feela karolo e ka hodimo ea epidermis. Tabeng ena, ho eletsoa ho nka Q10 le ka hare.

Mefuta ea eona ea antioxidant e sebelisoa ke epidermis ho sireletsa letlalo liphellong tsa li-ultraviolet le tsa mahala. Karolo ena e kopanngoa le Q10 e thusa ho thibela ts'ebetso ea timetso ea limolek'hule tsa elastin le collagen, eo letlalo le hlahisitsoeng ka eona nakong ea batho ba baholo.

E ka ba karolo ea tranelate ea wrinkles ka mofuta oa ascorbate kapa ascorbic acid. Ho phaella moo, hore vithamine ena e bohlokoa haholo ho nts'etsopele ea liprotheine tsa moralo, e boetse e khantša letlalo.

Tee e tala e na le polyphenols, tse tsejoang ka mekhoa ea tsona e sebetsang ea antioxidant. E boetse e thusa ho fokotsa wrinkles, e na le phello ea antibacterial letlalong le ho fokotsa ho ruruha.