E roala ka makhasi a morara

1. Pele ho tsohle re hloka sethala ho hatisa moqolo. Lisebelisoa tsohle li behoa Lijo: Litaelo

1. Pele ho tsohle re hloka sethala ho hatisa moqolo. Likarolo tsohle li behiloe holim'a bethe, moeli oa mathe o tsosoa, mme ho tlatsa ho koahetsoe ka lakane. Makhasi a lokela ho hlatsuoa, 'me ho be le khatello ea metsi, beha lesela lekhetleng le qhoqhoang. 2. Ho ea ka litaelo, pheha raese bakeng sa sushi, e ke e noe e nyenyane, ebe e eketsa moriana oa soya le veine, e tsosang. Ka lekhahla la lekhasi re jala raese, mahlakoreng 'ohle re khutlela hoo e batlang e le centimeter e le' ngoe. Ho rola hantle, raese e lokela ho ba haholo haholo. 3. Khaola mekhabiso e tšesaane ea likomkomere. O ka fetisetsa ho tatso ea hau, ho fetola lihlopha tsa likomkomere le lihlopha tsa litlhapi. 4. Naheng ea Japane, tlhapi e nyenyane ea marinate e sebelisoa bakeng sa meqolo. Re tla sebelisa salmon e tsoekere. Kenya likarolo tse tšesaane tsa saalmon 'me u kopane le likomkomere. 5. Phahamisa bohale ba mochine, tlosa moqolo, tobetsa ho kenya lintho ka bonolo ho fumana mochini o thata. 6. Re sebelisa thipa e bohale, re arola moqolo o sa reng letho, beha likarolo tse sehiloeng sejana, u khabise ka litholoana le meroho. Re sebetsa moqolo oa grated horseradish le sauce ea soya.

Litšebeletso: 6