- Hop - 700 Grams
- Li-mushroom li omme - ligrama tse 50
- Khutsa - sekoahelo se le seng
- Carrot - 2 likotoana
- Oli ea meroho - lintho tse 4. likhaba
- Pente ea tamati - 1 st. e nang le khaba
- Bay Leaf - Likarolo tse 3
- Green - - Ho latsoa
- Letsoai, pepere - - Ho latsoa
Lijo. Li-mushroom tse omisitsoeng li tlameha ho qala ho kenngoa metsing a batang ka lihora tse 'maloa. Peel onion le khabeloa chop. Lihoete ho hloekisa le ho penya ka mahlahahlaha. Noa oli e nyane ka phokaneng e monate, ka letsoai le eiee le lihoete holim'a mocheso o mofuthu ho fihlela o le bonolo (o susumetsang metsotso e 6-7). Eketsa k'habeche, tsosang le ho emisa tlas'a sekwahelo holim'a mocheso o mofuthu, o susumetsang ka linako tse ling, ka hora e le 'ngoe. Qetellong ea khase ea k'habeche, kenyelletsa langa le le lej ka pane e chesang, tsosang le ho qeta metsotso e 5-10. Ho sa le joalo, li-mushroom lia hlatsuoa, li tšeloa ka metsi a hloekileng ebe li pheha halofo ea hora mocheso o mofuthu o se nang sekwahelo. Ebe ka pan le meroho ea mushroom o hloka ho kenya likarolo tsohle tsa pan, hammoho le lekhasi la bay, pepere le letsoai. Pheha e mong metsotso e 10-15 ho feta mocheso o mofuthu. Fafatsa litlama tse khaotsoeng hantle, tlosa mocheso, a re noeleng ka metsotso e 10 tlas'a sekwahelo ebe re sebeletsa tafole. Sopho ea lijo e se e loketse. Bon takatso! ;)
Litšebeletso: 8