Hop ka koloing ea microwave

Joang ho etsa hop ka microwave, mosali e mong le e mong oa ntlo o lokela ho tseba! Nahana ka Lithako ka boeena:

• Hop - 400 Grams
• Khutsa - likotoana tse peli
• Metsi - 0.5 linoelo
• Pente ea tamati - 1 st. e nang le khaba
• Oli ea meroho - 2 Art. likhaba
• Sol - 1 Pinch
• Lekhasi la Bay - likotoana tse peli

Litaelo

Joang ho etsa hop ka microwave, mosali e mong le e mong oa ntlo o lokela ho tseba! Itlhahlobe - eseng feela e monate haholo ebile e le molemo, ho sa tsotellehe litšenyehelo tse nyenyane tsa lichelete, kahoo e boetse e makatsa haholo ebile e potlakile. Hop e fetoha e bonolo haholo, ha e ntse e pheha ka mokhoa o tloaelehileng kamehla ho na le monyetla oa ho fumana likarolo tse nyenyane kapa tse nyenyane tsa crispy. E le hore u lahle lipelaelo, mokhoa ona oa ho pheha k'habeche ka oli ea microwave e tla u thusa ho e etsa e monate ka ho fetisisa :) Recipe: 1. Cabbage, 'me haeba ho hlokahala, ho hloekile hanyane ho tloha makhasi a maholo. Ho bosula, letsoai le matsoho, joalo ka tloaelo. 2. Khaola li-anie ka mokhoa o ts'oanang, 'me u kopanye le k'habeche ka sejana se loketseng microwave. Eketsa metsi, botoro, lekhasi la li-bay, le linoko tseo u li ratang. 3. Koala sekwahelo, 'me ka matla a feletseng u boloke microwave metsotso e 10, ebe u kopanya u kenye letsoho la tamati. Hape, rea e kopanya, 'me ka metsotso e 5-7 re e romela ovong ea microwave. E entsoe. Bon takatso! ;)

Litšebeletso: 2-3