- Sebaka sa Halibut - 600 Grams
- Aniee - 250 Grams
- Li-champignon - 250 Grams
- Litamati - 200 Grams
- Pepere e monate - 150 Grams
- Oli ea meroho - 50 Grams
- Lijo tse monate - - Ho latsoa (coriander, komine, oregano)
- Letsoai le leholo, pepere - - Ho latsoa
- Fresh meroho - - Ho latsoa
Joale ke tla u bolella ho pheha shish kebab ho tloha halibut. Sena se etsoa ka mokhoa o bonolo haholo. Lijo tsa Halibut li bonolo 'me ha li hloke phekolo e khethehileng, empa liphiri tse ling li ntse li hloka ho tseba. Marinate e tla ba marinade e bonolo haholo, e se nang tse ling tse ngata. Ho etsa bonnete ba hore kebab e ne e le monate, ebile e khotsofatsa, re tla lokisetsa shish kebab ho tswa ho halibut le meroho. Kahoo, a re qaleng: Mohato oa 1: Hlatsoa fillet metsing a batang, khaola e kholo haholo, empa eseng likotoana tse nyane. Re e beha ka sekoaelo sa enamel. Mohato oa 2: Moriana o pholileng o tsoang lemon o kopantsoe le oli ea limela, pepere ea mobu, letsoai, komini, coriander. Marinade e bakoang ke litlhapi 'me e eme metsotso e 20 sebakeng se phodileng. Mohato oa boraro: Nakong ena, meroho e hlatsoitsoeng ka hloko. Aniee e kenngoe meketeng. Tomate 'me u khaole likarolo tse' nè. Pepere e khaoloa ka likotoana. Mohato oa 4: Meroho, li-mushroom le litlhapi tse ling ka marang-rang a sefate 'me li behe holim'a grate le mafolofolo holim'a mashala a chesang, nako le nako ho qhomela marinade le ho phalla. Mohato oa 5: Sejo se lokiselitsoeng se sebelisoa tafoleng, se khabisa ka li-sprigs tsa dill le parsley. Ke tsohle. Ho bonolo haholo ke recipe ea shish kebab ho tloha halibut, na ha ho joalo? :) Bon appetit! :)
Litšebeletso: 5