- Herring - likotoana tse 5
- Letsoai - 100 Grams
- Bay Leaf - likotoana tse 5-6
1. U lokela ho reka mekhabiso e mehlano e mecha e nang le serame. Ke bokae feela bo tla tšoana le nkho e 3 lithareng. Hona joale ba tlameha ho thawed le ho hlatsuoa metsing a batang. 2. Ha herring e emetse, lokisetsa brine. Pheha lilithara tse peli tsa metsi. Beha makhasi a 6 a laurel, pepere ea tšepe le letsoai. 3. Hlatsoa nkho ea lithareng tse 3 'me u behe herring moo le hlooho ea eona fatše. Tšela tlhapi ea marinade 'me u kenye sebakeng se batang ka matsatsi a mabeli. 4. Matsatsi a mabeli hamorao herring ea rona e loketse. E nke, e khaole le ho e khaola likoto. E behe holim'a sejana se khethehileng. Jala haholo ka oli ea meroho 'me u fafatse meroho e khethiloeng. E monate! Ha u ntse u e-na le litlama, o ka pheha litapole ka seaparo sa junifomo. Khaola litapole ka halofo. E tšela ka oli, e khabisitsoeng ka meroho. Litapole tse nang le herring li ka jeoa ka monate o moholo. Hona ke lijana life tseo u ka li etsang ho tswa ho herring? Salads e fapaneng, forshmak. 'Me lijo tsa mantsiboea le baratuoa li tla tsamaea hantle,' me baeti ba tla khahloa ke herring.
Litšebeletso: 12