Ho tla fihlela joale, tee ea Puer e fumaneha e le meriana e sebelisoang ho phekola tsamaiso ea lijo. Empa ho sena, lintho tsa eona tse sebetsang ha li fele moo. Kahoo o: o hloekisa 'mele oa chefo, o theola k'holeseterole, o theola metabolism, o sebetsana le liphello tsa botahoa (mohlala, le lefu la hangover). Mavithamine A, E, D a nang le eona a tlatsetsa ho lahleheloa ke boima ba 'mele. Ho phaella moo, tee ea Puer e khutsisa, e futhumatsa matlo a fanang ka matla. E na le phello e ntle ho litho tsa 'mele, ka mpeng le mateng, e senya mafura a mafura, normalizes metabolism, e tlosa lintho tse lematsang' meleng, kahoo li hloekisa sebete le mali, le ho theola boemo ba k'holeseterole maling. Tea e ka kenya letsoho tabeng ea tsamaiso ea metabolism.
Haeba tee e jeoa ka likhoeli tse tharo, joale u ka hloekisa 'mele oa chefo le chefo.
Machaena a na le maele a banal ao ka ho hlaka a hatisoang ka mokhoa o nepahetseng, mme ha e fetoleloa ka tsela ea sebele, e tla utloahala ntho e kang ena: "Tšebeliso ea letsatsi le letsatsi ea tee e ka lebisa ho lahleheloa ke khoebo ea lithethefatsi." Batho ba Chaena ba nang le phihlelo ea lilemo tse fetang sekete ba tseba hore haeba u noa tee kamehla, e tla tlisa bophelo bo botle haholo. Esita le mehleng ea boholo-holo, baholo-holo ba rōna ba ile ba hlokomela phekolo e kholo ea tee.
Matlotlo a tee ea Puer:
- ho phunya;
- e etsa hore mahlo a thabe haholo;
- ho khothalletsa ho lahleheloa ke boima ba 'mele, ho tlosa mafura;
- o hlakisa mahlo;
- ho fokotsa ho otsela;
- e kokobetsa moea;
- e matlafatsa meno;
- e khothalletsa ts'ebetso;
- e tlosa phlegm;
- ha e amohele phello ea chefo;
- ho tšoara letšollo (letšollo);
- e khothalletsa bophelo ba nako e telele, e lelefatsa lilemo;
- e kokobetsa methapo, e thusa ho tsepamisa mohopolo le ho itšehla thajana;
- ho nahanela;
- 'meleng o na le tekanyo e tloaelehileng ea metsi;
- e hlakisa kelello, e etsa hore kelello e hlake;
- phekola mafu a pelo;
- e khothalletsa ho fokotseha.
Lilemong tse fetang tse likete tse hlano tse fetileng, ha tee e nkoa e le semela se hlaha, Puer e ne e sebelisoa e le moriana. Li Shizhen ngaka e tummeng ea mehleng ea boholo-holo, joalokaha a ngotse sehlopheng sa "Bentsao Ganmu": "Tea e na le bohloko ebile e bata, kahoo ho molemo ho thunya mollo, hobane mollo ke sesosa sa maloetse a lekholo."
Hamorao, setsebi se tummeng sa meriana Chen Tsangqi, ea neng a phela mehleng eo Puso ea Tang e neng e busa (618g-907g) e ile ea etsa li-generalizations tse eketsehileng mabapi le hore na makhasi a tee a sebetsa joang 'meleng: "Makhasi a tea a bata hoo a ka timetsang mocheso oa Qi, a felisa mefuta e mengata ea phekolo mafura, ho holisa boima ba 'mele le ho tsoha. Ho phaella moo, makhasi a tee a sebelisoa ka tsela e tšoanang bakeng sa mala a mabeli le a maholo. "
Ntho e tšoanang e ngotsoe bukeng ea hae ("Litaba tse ncha ka Yunnan") le Zhang Hong, ba neng ba phela nakong ea puso ea Qing Dynasty: "Tee ea Yunnan e na le bohloko bo batang le bo bata, e tlosa mafu a mocheso."
Zhao Xue Ming, ea neng a lula ka nako e tšoanang le ea Zhang Hong, o ile a ngola bukeng ea hae (Supplement to the treatise e bitsoang Bençao Gangmu): lekhalo le entsoeng ka motsoako o motšo o na le monate o monate, kahoo ha joala bo le bongata, ho nkoa pele ho pheko. 'Me haeba pente e le e tala, e bile e le molemo ho feta, e ka thusa ka ho ja haholo, esita le ho emisa ho ruruha, e ka thusa ho tsoaloa ha peo. Molemo o hloekisa mpa. Tee e bohloko haholo ea Puer e ka senya li-poisone tsa khomo, ea hloekisa mala. Bukeng ena, khaolo ea botšelela e re: "Pente e entsoeng ho Puer e khona ho phekola mafu a 100, boloetse bo bata, ho senya mala. Ho leleka mofufutso ho tla thusa ho fokotsa tee ea tee le ginger. Ho folisa maloetse a mocheso oa 'metso le molomo ho tla thusa pata ea tee, kaha sena se lekane ho se kenya hanyenyane molomong. U ka tšoara maloetse a letlalo ka khatello e entsoeng ka tee.
Tee ena e na le matlotlo a ho tsosolosa boemo bo botle ba bocha, hammoho le ho thibela ho ba le botsitso.
Sun Shu bukeng ea hae "Chafu" (e bolelang "Ode ho tee") o ngotse: tee e khona ho tlosa languor le boithati, ho phekola lenyora, ho khantša 'mele, ho fetola masapo. Kahoo, tee e na le phello ea boselamose le molemo o babatsehang. Phello ea tee ke hore ha e lahleheloe ke matla a ho sebetsa ka mokhoa o tloaelehileng.
Hona joale, ka mor'a lilemo tse likete, re ile ra khutlela tee ea Puer 'me re e sebelisa e le moriana oa lekholo la bo21 la lilemo, empa re na le tsebo ea morao-rao ka seno sena se makatsang le sa boholo-holo.
Bohlokoa ba tee ea Pu-Er e 'nile ea eketseha ho feta lilemo, kaha tee e eketsehileng e ntšoa, ho feta moo ho thoeng ke eona phekolo ea eona e fetohang. Ka theko ea lilemo tse leshome ho isa ho tse leshome le metso e mehlano tsa tee ea Puer naheng ea Russia le linaheng tse ling e tšoana le ea veine e monate ea ho bokella.
Ho noa mofuta ona oa tee ho khothalletsoa kamora 'ho ja, haholo-holo haeba ho na le maikutlo a ho ja haholo. Haeba ho se na kutloisiso e ntle ka maleng kapa ka mpeng, o ka noa tee feela.
Tea e ka tahoa mme ho e-na le mofuta oa lijo, ke hore, ho e-na le ho ja. Tabeng ena, o ka eketsa mahe a linotši, lebese, lipalesa tsa litlama, likhase tse nyenyane tsa linoko kapa li-seasonings, likotoana tsa litholoana tse omisitsoeng.
Ho na le maikutlo a hore tlhahiso ea ho hloekisa ea ho sebelisa tee ea Puer e ka finyelloa feela haeba u e noa ntle le tsoekere le lipompong tse ling.
Puer e na le tonic, phelisa phello, e leng lumella hore u lumellane le ho leka-lekaneng ho latela maemo a hau. Kahoo, tee e fana ka seo u hlileng u se hlokang hona joale. Moqhaka o utloisisa litakatso tsa hau: ho khutsisa, ho chesa, ho etsa mantsiboea a khutsitseng a matšeliso, ho tsosolosa hoseng, ho chesa ha mocheso, ho koala molomo.