- Butter - 25 Grams
- Lebese - 175 limilione tse 175
- Parmesan - 60 Grams
- Parsley - 30 Grams
- Trout hanyenyane letsoai - 200 Grams
- Pepere e ntsoeu e ntšo - 1/3 diaspone
- Perefo ea Koro-25 Grams
- Ehe yolk - likotoana tse 3
- Dill - 60 Grams
- Ekare e tšoeu - likotoana tse 3
- Cream Cour - 150 Grams
Theknoloji ha e bonolo, kahoo kena ka mongolong o latelang: Nka sekoaelo, qhibilihisa botoro ho eona. Ebe o kenya phofo ka oli 'me kapele u tsoakane le whisk. Joale, ka letsoho le tšesaane, tšela lebese 'me u susumetse, u phehe ka mocheso o tlaase ho fihlela o omella. Ha o ntse o le matla - tlosa mocheso. Re eketsa yolks le khabeloa grated Parmesan, kopanya. Ebe o eketsa meroho e khabehileng ho motsoako, kopanya hape. Hlahloba ho otloa ka whisk ho fihlela e le foam e matla. Ka ho nepahetseng kopanya cheese le liprotheine. Ho khothatsa, empa ka hloko. Re koahela setiba sa ho baka ka pampiri ea letlalo, re tšollele boima ba rona ho eona. Re beha pan ka ka ontong 'me re baka metsotso e 15 ka likhato tse 180. Khabareng, re tšela salmon likotoana tse nyane. Kopanya saalmon ka tranelate e bolila le litlama, eketsa pepere ho latsoa. Re nka terata ea ho baka ho tloha ka ontong. Keke e lumelloa hore e pholile, pampiri e entsoeng ka letlalo eo e neng e bohotsoe e lahleheloa teng. Fafatsa kaka ka grated chisi. Ho tlatsa litlhapi ka mokhoa o tšoanang ho arolelitsoe ka har'a kaka. Ka ho nepahetseng fetisetsa kaka ka moqolo. Re mo fa metsotso e 15 ho ema. Ebe o khaola le ho sebeletsa tafoleng. Bon takatso!
Litšebeletso: 6-7