- phofo - Li-cups tse 2 (metsoako ea hlama)
- letsoai - 1/2 teaspoonfuls
- tsoekere - 1/2 teaspoon
- soda - 1/2 teaspoonfuls
- yoghurt - 3/4 Glass
- cheese mozzarella - 200 Grams (lisebelisoa bakeng sa ho tlatsa)
- Feta chisi - 150 Grams
- letsoai - sengoathoana se le seng (ho ikhethela)
- pepere e ntšo - sengoathoana se le seng (ho ikhethela)
Kopanya lisebelisoa tse omeletseng ebe o eketsa yogurt. Hlakola hlama e bonolo. E lokela ho khomarela matsoho. Koahela hlama e phethiloeng ka sekoahelo sa polasetiki 'me u se ke ua phomola. Kopanya lisebelisoa tsohle tsa ho tlatsa ... ... le libolo tsa 4 ho tloha boima bo hlahang. Otlolla hlama ... ... 'me ue khaole likarolo tse 8 tse tšoanang. Phunya hlama e 'ngoe le e' ngoe ka pine e kenang. Beha chisi tlala pakeng tsa lipalesa tse peli tsa hlama. Lihlopha tse foufetseng le ho tsoa hape ka pin. Senya setlolo sa frying holim'a mocheso o mofuthu. Beha pancake bohareng le ho koahela. Pheha metsotso e 3 ka lehlakoreng le leng.
Litšebeletso: 4