- eiee - ligrama tse 180
- lihoete - 240 Grams
- parsnip - 240 Grams
- trouser - 240 Grams
- Letsoai le pepere - Ho latsoa
- oli ea mohloaare - Ho latsoa
- konofolo - meno a mane (a maholo)
- thyme e ncha - 1 st. e nang le khaba
- e tsoetseng pele lapeng tshireletso - 1 Art. e nang le khaba
- sage e ncha - likhabapo tse 2
- li-cubes tsa bohobe ba poone - likopi tse 2 (1 cm ka boholo)
- mahe a maholo - likotoana tse peli
- lebese le qhibilihisitsoeng - lintho tse 2. likhaba
- khoho ea khoho - 1 senoelo
1. Khaola onion ka halofo, haeba e nyane, kapa likotoana tse 4, haeba e le khōlō. Khaola lihoete le li-parsnips li arohane ka likarolo tse 6 limilimithara tse ngata. Khaola letšoai ho ba lik'hilograma tse 1 ka boholo. Khaola ho rosemary. Fula thyme. 2. Preheat ontong ho ea ho likhato tse 200. Li-eiee, lihoete, li-parsnip le rutabaga ka lehlakoreng le le leng ka lakane ea ho baka. Jala haholo ka letsoai le pepere, tšela oli e ngata ea mohloaare. Boha meroho ka ontong ka metsotso e ka bang 45, ho phahamisa metsotso e meng le e meng e 15 ho fihlela meroho e le bonolo 'me e sootho metseng. 3. Eketsa konofolo e sa lekanyetsoang nakong ea metsotso e 15 e fetileng. Beha meroho e besitsoeng ka thōko. Beha likotoana tsa bohobe tsa poone ka lekhapeteng le se nang letho. Bake ho fihlela o omme, metsotso e leshome le metso e 10 ho ea holimo, e hlohlelletsa bohareng ba ho lokisetsa. 4. Fafatsa pan ea ho baka le oli ka spray. Fela konofolo ka nama ea grinder, e ekele ho meroho e nang le thyme, rosemary, sage le bohobe bohobe cubes. Ka sekotlolo se sehareng, otla mahe, ebe u eketsa moro le botoro, whisk hammoho. Tšela meroho e nang le mahe, ka bonolo ho kopanya. Beha motsoako ka foromo e lokiselitsoeng. Koahela foromo ka foil 'me u bake bakeng sa metsotso e ka bang 30. Tlosa foil le ho chesa ho fihlela e sootho le crispy, hoo e ka bang metsotso e 15.
Litšebeletso: 6