- Sebete - 500 Grams
- Aniee - 1 Sekhahla
- Letsoai la tamati - lintlha tse 3. likhaba
- Tranelate e monate - lintho tse 2. likhaba
- Letsoai, pepere, linoko - - Ho latsoa
Sebete se lokela ho hlatsoa hantle ka tlas'a metsi. Khaola le ho khaola likotoana. Anyezi e khaotsoe ka holimo 'me e halikiloe ka skillet ho fihlela khauta e le putsoa. Ho eiee, eketsa sebete 'me ue chese ka mocheso o phahameng ka metsotso e ka bang 5, o hlohlelletsa nako eohle. Ebe u eketsa letlalo la langa le le lej, kopanya tsohle. Kamora metsotso e seng mekae, eketsa tranelate e bolila. Re chesa sebete ka nako e khutšoanyane, re hlohlelletsa nako eohle ebile re e sebeletsa ka khabiso.
Litšebeletso: 3-4