Lijo:
- pike - sekoahelo se le seng
- oli ea soneblomo - 2 lintho. likhaba
- litekanyetso bakeng sa litlhapi - ligrama tse 20
- konofolo - meno a 7
- lierekisi tsa pepere e monate - likotoana tse 6
- Bay leaves - 2 likotoana
- Lemon, lero - 1 sengoathoana
Pike e entsoeng ka letsoho ke lijo tse monate le tse makatsang. Sebeletsa pike ea stewed le litapole tse phehiloeng le meroho e mecha. Litokisetso: Hloekisa 'me u hlatsoe hantle ka pike. Khaola likotoana 'me u kenngoe ka lero le tebileng. Fafatsa pike ka tlhapi ea tlhapi, eketsa lekhasi la bay, li-peppercorns tse nkhang hamonate, letsoai le lenyenyane, konofolo e qhibilihileng, oli ea soneblomo, khalase ea metsi le lero la lemone. Kopanya lisebelisoa tsohle 'me u kenye marinade firiji ka lihora tse 4 kapa bosiu bo le bong. Beha pitsa e chesang le litlhapi mollong 'me u tlise pheha. Ebe o fokotsa mocheso, koahela pitsa e nang le sekhabiso le sekwahelo 'me u qete metsotso e 40. Tlosa lero le chesang ho tloha mocheso 'me u emelle metsotso e 5. Ebe hang-hang u ipehele tafoleng.
Litšebeletso: 4