- li-mushroom - 500 Grams
- Butter - 90 Grams
- tleloubu - likotoana tse peli
- konofolo - leino le le leng
- phofo - lintho tse 2. likhaba
- kana moro - litara e le 1
- lekhasi la Bay - 1 sengoathoana
- tranelate - lintho tse 4. likhaba
- letsoai - - ho latsoa
- pepere e ntšo - - ho latsoa
Lisebelisoa tsa sopho: Pele, hloekisa, ebe u khaola li-mushroom le eiee. E qhibiliha botoro ka sekotlolo ebe o kenya eiee le konofolo. Hoo e ka bang metsotso e 6. Mohato o latelang ke ho eketsa li-mushroom. Etsa li-mushroom le eiee ka metsotso e meraro. Tsoela pele. Fafatsa li-mushroom ka phofo, kopanya hantle. Etsa bonnete ba hore li-mushroom tsohle li koahetsoe ka phofo. E latelang, o lokela ho tšollela moro o chesang o chesang. Tlisa ho pheha. Kenya sebaka sena mme u phehele metsotso e 10. Tlosa lekhasi la bay, ebe u lokisetsa sopho hore e pholile metsotso e seng mekae. Kopanya sopho e entsoeng ka blender / mixer. Khutlisa sopho e entsoeng ka sekoahelo le mocheso ho pheha. Eketsa tranelate.
Litšebeletso: 4