Re tšepa hore lijong tsa rona tsa lijo tse monate le tse phetseng hantle o tla ithuta lintho tse ngata tse ncha le ho atolosa pono ea hau ea ho iphelisa, 'me lelapa la hau le tla ja ka monate le ka tsela e nepahetseng.
Li-recipe bakeng sa lithuto tsa pele: tse monate le tse molemo!
Borscht le pies
Re hloka ligrama tse 200 tsa li-mushroom, 250 dikgerama tsa nama ea kolobe, ligrama tse 40 tsa eiee, ligrama tse 500 tsa beet, 100 dikgerama tsa meroho, botoroana le phofo, asene le makhasi a bay, pepere e ntšo, letsoai le tsoekere.
Beet ea ka le pheha ka peel Ha e se e pholile, re hloekisa le ho busa. Re lokisetsa moro oa masapo a nama ea kolobe ka meroho le li-mushroom tse khaotsoeng hantle, eketsa makhasi a seng makae a li-laurel le pepere e ntšo. Ebe u hloekisa moro mme u kenye veine e nyane. Ebe o lokela ho jala moro ka phofo e halikiloeng ka oli, 'me u kenye monoana o monate meroho, li-beet le li-mushroom. Re pheha ho fihlela re itokisitse mme re e sebeletsa tafoleng ka li-pie tse chesang. Sejo sena se monate ka mokhoa o ke keng oa bapisoa e tla ba mokhabiso oa tafoleng leha e le efe ea mokete.
Pele ho tsohle, pheha nama moro. Ka motsotso oo, ha moro o ntse o nkiloe, stewed beet ka frying pan, eketsa moro, asene, letsoai le tsoekere ho latsoa mme o tsoele pele ho pheha ho fihlela ho itokiselitse, ebe o tšela ka pan le moro mme o tsoele pele ho pheha ka mocheso o tlaase. Hona joale o lokela ho lokisetsa ho apara borscht.
Fry onion, phofo, eketsa langa le le lej, moriana, meroho, makhasi a seng makae le pepere e ntšo. Refuel e tšela pan 'me e phehe metsotso e seng mekae. Borscht ka Seukraine e se e loketse, e ka etsoa tafoleng le likheo tsa dumplings. Tsela, batsoali ba rona ba nka lijo tse monate haholo - ka mor'a hore tsohle, li bobebe, li na le phepo e matla ebile li matlafalitsoe! Nka re eng ka konofolo eo ue fang ka seatla se bulehileng pampushki!
Li-diresepe tsa bobeli
Semela se nang le monate le monate ka Segerike
Re beha khomo ea khomo ea khomo ea lik'hilograma tse lik'hilograma le bulbs tse seng kae tse hahiloeng ka pan kapa likhase tse holimo, li halefa hantle. Ebe o eketsa halofo ea khalase ea lero la tamati le veine e omileng e omeletseng, letsoai, pepere le ho hlahisa mocheso o tlase ka metsotso e 15. Nakong ena, ho hlokahala hore u khaole li-aubergine kapa lilae tsa eggplant, zucchini le litapole, tsena tsohle ha lia lokela ho ba lilograma tse fetang halofo.
Ntho eo re nang le eona, beha mofuta oa lihlopha ebe o tsoela pele ho lokisa sauce ea lebese. Leqhoa le lokiselitsoe ka potlako le habonolo: nka 2 tablespoons ea botoro le likhaba tse 4 tsa phofo, li tšeloe ka pane, u kenyelle likotlolo tse 3 tsa lebese le chesang. Ha mongobo o se o loketse, o tšollele ka hlobo, moo ho seng ho e-na le limela tsa meroho le ho li kenya ka ontong. Boha 30 - metsotso e 40, u fafatse ka chate ea grated mme u ka e fuoa tafoleng. Ha e fetohe feela lijo bakeng sa mpa, empa lijo tsa 'mele le moea, hobane se-eggplant ke sehlahisoa se tlaase-k'halori, u ka ja haholo -' me u se ke ua ntlafala ka gramme!
Leoto la mutton
Re nka leoto la nku ebe re felisa mafura a mangata a tsoang ho eona. Re e anyesa ka metsi a belang mme re e tšela ka li-clove tse kholo. Re tšela letsoai le pepere mme re kenya ka ontong ka mocheso o phahameng, kae-kae metsotso e 40. Re eketsa tekete ea ho baka e nang le litapole tse khōlō, garlic-hape re kenya ka ontong. Ha ntho e 'ngoe le e' ngoe e se e loketse, tšela nama ka veine e khubelu mme u eme metsotso e seng mekae. Ntho e 'ngoe le e' ngoe, lijo tse monate le tse phetseng hantle li loketse ho etsoa tafoleng.
Li-direpepe tsa bohobe ba motsoako: li koahela menoana ea hau!
Li-mushroom tse marinated
Sekilogram e le 'ngoe ea li-mushroom tsa ka' me e se ke ea e-ba khōlō haholo. Re li kenya ka pane ebe re eketsa dikopi tse 2 tsa metsi le tepo ea letsoai, pheha hoo e ka bang halofo ea hora. Ka nako eo eketsa 100 dikgerama tsa asene, pepere, cloves le bay makhasi le pheha bakeng sa metsotso e meng e 5. Ha ntho e 'ngoe le e' ngoe e pholile, u ka eketsa eiee 'me u tšollele oli ea meroho. U ka ja - monate oa lijo!
Sandwich ea li-mushroom
Re nka bohobe bo le 1, halofo ea kilogram ea li-champignon, 1 eieee, 100 dikgerama ea botoro, likhasepo tse 3-4 tsa tranelate e bolila, teaspoon ea phofo, yolk, letsoai, oli ea limela le li-grated chisi. Li-mushroom li phehiloe ebile lia khaoloa. Re li kenya ka phokaneng e monate le ka monate ka oli ea meroho, eketsa onion, tranelate e bolila, phofo le ho tsoela pele ho ja. Ka ostuzhennuyu boima eketsa yolk e tala. Ebe re e tšela holim'a bohobe bo nkiloeng ka sliced, ho fafatsoa ka chate ea grated ebe o eketsa selae sa botoro. Li-sandwich li se li loketse, hona joale li hloka ho romelloa ka ontong ka metsotso e 5-10.
Lijo tsa Leoatle
Ho lokisa sejana sena re tla se hloka: veine e khubelu, li-trout tse hloekileng, eiee, oli ea mohloaare, linoko ho latsoa. Khaola hlooho 'me u hloekise litlhapi, letsoai le pepere ho latsoa. Re tšela onion ebe re e tšela oli ea mohloaare. Ha onion e halikiloe, e fetisetse mahlakoreng a seretse se chesang, 'me bohareng u kenye oli ebe u tšela litlhapi, ka lehlakoreng le leng ka metsotso e 2. Ebe o fa li-eiee tse nang le litlhapi le fry metsotso e le 'ngoe, ka mor'a moo, u tšollele litlhapi ka seatla se bulehileng ka veine le ka metsi ka metsotso e meng e 5. 'Me ntho e' ngoe le e 'ngoe, litlhapi tsa veine li itokiselitse - lijo li lokile, lero le monko o monate!
Shrimp
Ha re re re tla lokisetsa likarolo tse peli tsa lijo tsena tse monate le tse phetseng hantle - shrimp. E le hore re etse sena, re hloka halofo ea teaspoon ea kumine, ligrama tse 300 tsa sefate sa shrimp, letsoai le lenyenyane, parsley le oli ea meroho.
Ha re qeta ho hloekisa shrimps, re li tšela ka oli ka pele ho metsotso e ka bang peli, re boetse re chesa cumin ka thōko, ka mor'a moo re kenya letsoai, khalase ea metsi ebe re e belisa. Re hlalosa metsi mme re sebeletsa shrimp ka parsley.
Re u hlokometse lipepe tse 'maloa tsa lijana tse bontšang hore lijo li ke ke tsa monate feela, empa li boetse li na le thuso. Sena ha sea lokela ho lebaloa, hobane ho na le lihlahisoa tse ngata lefatšeng, 'me re na le bophelo bo botle. Bon takatso!