- Scallops - ligrama tse 450
- Ananese - 1 Sekhahla
- Orange - sengoathoana se le seng
- Basil e siea - likotoana tse 4
- Butter - Grams tse 20
- Tsoekere - 1 teaspoon
Ena hase sejana se seng sa khale, empa ke feela teko ea ka, e ileng ea atleha haholo. Sea scallops e ile ea e-ba e bonolo ebile e monate haholo, 'me phaenapole salsa e kenngoa ka mokhoa ona ka ho feletseng. Hona joale li-scallops tse nang le phaenepole salsa ke e 'ngoe ea lijana tseo ke li ratang haholo tseo e seng tsa pikinike :) Recipe ea scallops le phaenepole salsa: 1. Khaola pelo ea phaenepole ka li-cubes. Ho tswa ho lero la squeeze la Orange, eketsa teaspoon ea tsoekere. Ka pan e chesang e futhumatsa botoro, kenya liphaenapole moo 'me u tšollele lero la lamunu. Mofutso oa mocheso o phahameng ho fihlela mokelikeli o phehiloe ka ho feletseng. Linapoale ka nako eo li lokela ho ba bonolo 'me li nke lero la lamunu. Fafatsa le makhasi a basil a khethiloeng. 2. Mananapole a fetisetsoa setsing se seng, 'me ka pane e tšoanang le ho chesa re boetse re qhibiliha botoro. Re kenya li-scallops ka lero le pholileng ebe re leba ka metsotso e 2-3 ho fihlela re khubelu. 3. Ha e le hantle, sejana se se se loketse - selaeng se behile salsa, 'me ka holim'a - scallops. Bakeng sa botle, o ka fafatsa peo ea sesame. Bon takatso!
Litšebeletso: 3-4