- litapole - 1200 Grams
- onion - likotoana tse 4 (bohareng)
- lierekisi tse tala - 200 Grams
- oli ea meroho - lintho tse 4. likhaba
- moro - litara e le 1 (meroho, khoho, nama ea khomo)
- tranelate - 200 milliliters
- tranelate e bolila - 4 Art. likhaba
- letsoai, pepere - 1 Ho latsoa
- Bay leaf - 2 likotoana
- li-parsley - likopi tse 0,3 (tse khethiloeng)
1. Merafo mme re hloekisa meroho eohle, re beha meroho ntle le ho tlosa metsi a mangata. 2. Khaola litapole le li-cubes tse ka hare. Kharate e entsoe ka tšesaane kapa li-half of circles. 3. Khaola lieiee e nyenyane ka hohle kamoo ho ka khonehang - ha ea tšoanela ho bonahala ka bongata ba sopho. 4. Ho na le lero le leholo la frying re futhumatsang oli ea meroho (o ka boela oa nka karolo e lekanang ea meroho le botoro) le ho tsuba ho eona, ho ts'oanela ho ts'oara meroho eohle. Solim, pepere. 5. Meroho e halikiloeng e kenngoa ka saupe, e tšolloa le moro, eketsa Bay leaf le hoo e batlang e le parsley eohle. Pheha ka mocheso o mofuthu ka metsotso e 15. 6. Bokella likhaba tse tharo tsa meroho e lokisitsoeng ka pan, li li arohane ka saupe. 7. Sopho e setseng e pheha bakeng sa metsotso e meng e 10, e tlose mocheso 'me e kopanye le eona ka puree le mohlahisi. Tšela ka tranelate 'me u kopanye hape. 8. Re jala lierekisi tse tala, ebe re beha meroho. Hape o kenye mollo, fana ka pheha 'me u phehe ka mocheso o tlaase ka nako e fetang metsotso e 2. 9. Re leka sopho ea letsoai le pepere. Haeba ho hlokahala, eketsa linoko tse ling. Tlosa mollong, tšela lipoleiti. Ka holimo khabisa le khaba ea tranelate bolila le mesaletsa ea chopped parsley. Ho joalo! O ka letsetsa lehae tafoleng.
Litšebeletso: 4