- zucchini - likotoana tse 3
- konofolo - meno a mabeli
- lekhasi la Bay - 1 sengoathoana
- lekala la rosemary - sengoathoana se le seng
- maqephe a sage - likotoana tse peli
- lekala la thyme - sengoathoana se le seng
- li-cream - 250 milliliters
- chisi - 100 Grams
- letsoai, pepere - - ho latsoa
Preheat oven ho 200 ° C. Sela likotoana tsa zucchini. Etsa oli ea oli ea mohloaare ka paneng e chesang, ebe u eketsa lekhasi le le leng la 1 bay, 1 sprig ea thyme, 1 sprig ea rosemary, makhasi a 2 a sage le 2 clove ea konofolo e sa lomosoang. Fry motsotso o le mong. Kenya zucchini. Fry ka metsotso e ka bang 10 ho fihlela lilae li soothoa. Letsoai le pepere, kopanya hantle 'me u tšele metsotso e meng hape. Tlosa konofolo le litlama, tlosa squash ka mochini oa metsi ebe u tsamaea ho tsoa. Kopanya tranelate, chisi, letsoai le pepere. Lubella foromo ka oli. Beha halofo ea zucchini ka sejana sepakapakeng. Tšela halofo ea tranelate motsoako. Etsa li-zucchini tse setseng, 'me u kenye tranelate eohle. Kenya ka ontong e ka bang metsotso e 20 ho isa ho e 30 ho fihlela e le putsoa ea khauta.
Litšebeletso: 6