- Lijo tse phehoang nama - 400 Grams
- Butter - ligrama tse 60
- Lerumo - 2 Art. likhaba
- Lebese - limilione tse 300
- Moro - 4 st. likhaba
- Letsoai le monate - 4 Art. likhaba
- Li-grated chisi - lintho tse 4. likhaba
- Sejoe sa majoe - Litela tse 4
- Letsoai, pepere, parsley - - Ho latsoa
Pele u lokela ho nka sekoahelo mme u qhibilihe botoro ho eona. Eketsa phofo, e tlose mocheso 'me ue kopanye - letlalo le boreleli le lokela ho thehoa, joalo ka setšoantšong. Eketsa 100ml ya lebese le mofuthu, kopanya, khutlela mollong, butle-butle tšollela tse ling tse 200 tsa lebese tse setseng. Ha e phalla - tšela lihlahisoa, kopanya le ho tlosa mocheso. Sapole sa sauté e kenngoa ka letsatsing la ho hlatsoa metsi 'me e tsosang, e pheha metsotso e meng e 20. Qetellong, fafatsa ka chisi ebe ue tlohela. Ka blender re senya likotlolo tsa bohobe, khaba e le 'ngoe ea chisi le parsley ho ea sebakeng sa crumbs. Re nka lijana tse ngata tsa ho baka, re tlotsa oli ka oli. Ha e le tlaase ea setlolo se tšesaane sa moriri oa rona, joale o jala khoho e khethiloeng ka likarolo, ebe u tšollela sutukisi e setseng, 'me u fafatsoe ka crumbs holimo. Re kentse setofo pele ho likhato tse 180 'me re bake metsotso e 15. Sebeletsa hang-hang - haeba sejana se lula nakoana e teletsana, moriko o tla fola, mokokotlo o tla thatafatsa, 'me phello e ke ke ea tšoana.
Litšebeletso: 5-7