Li-cookie u lokela ho li lebala Cookie e thahasellisang haholo ka linate, likotoana tsa tsokolate le likoti tsa kokonate, tse phehiloeng ka ontong ka metsotso e le 'ngoe feela, ebe joale u lokela ho lebala ka eona ho fihlela mohaho o oela fatše, hoo e ka bang lihora tse 3. Haeba u pheha di-cookie mantsiboeeng a mantsiboea, 'me u bulele kolobe hoseng, joale cookie e tsoa le ho feta crispy. Ho ena risepe, re sebelisa protheine e 1. Kookie e tsoa e omeletseng, e hlabang, e boloka sebopeho ka ho phethahetseng. Haeba liprotheine tse peli li sebelisetsoa lihlahisoa tse ling tse tšoanang, cookie e tla ba e sa hlakileng, e fokolang e lula e le sebōpeho, empa tatso e tla boela e fapane hanyane. Litsela tseo ka bobeli li ntle haholo.
Lijo:- Li-mahe kana 1 pc.
- Sugar phofo 0.5 tbsp.
- Lekhala le lejoe 0.5 tbsp.
- Tsokolate e ntšo e 75 g
- Kokonate shavings 75 g
- Mohato oa 1 Bakeng sa ho lokisetsa li-cookie re tla hloka tsokolate, lehe, likoti tsa kokonate, tsoekere e phofshoana, walnuts.
- Mohato oa 2 Arola protheine e tsoang ho yolk. Re hloka feela protheine.
- Mohato oa 3 Kopanya protheine le tsoekere e phofshoana. Ho otla ho fihlela foam e etsoa.
- Mohato oa 4 Tšela chokolete ka tsokolate, khaola likotoana.
- Mothati oa 5 eketsa shavings ea kokonate.
- Mohato oa 6 Eketsa linate tsa majoe a mongobo.
- Mohato oa 7 Hlohlelletsa.
- Mohato oa 8 Fatsoa biscuit tse nyenyane ka pampiri ea letlalo ka phofo. Haeba boima ha bo monate ho khomarela hammoho - ho bo kenya ka har'a khaba.
- Mohato oa 9 Preheat ka ontong ho 200 ° C. Beha di-cookie ka ontong mme u bake bakeng sa motsotso o le mong. Ebe o tima ovong 'me u tlohele li-cookie ho fihlela o theoha (lihora tse 3), kapa ho feta - bosiu. Hoseng ho hlahlamang li-cookie li tla lokisa.