- phofo - 1 senoelo
- phofo ea poone - 1/2 senoelo
- tsoekere - 1/4 khalase
- phofo e bakang - 1 1/4 teaspoon
- letsoai - 1 teaspoon
- soda le ho e-1/2 teaspoonfuls
- botsoakoli - likhapi tse 1 1/2
- lebese - 1/4 khalase
- botlolo e qhibilihisitsoeng - 45 Grams (3 tablespoons) hammoho le oli bakeng sa pan)
- lehe - sengoathoana se le seng (seholo)
- blueberries - 2 linoko
- sira ea maple - ho latsoa (bakeng sa ho nosetsa)
- botoro bo bonolo - 120 grams (sauce)
- lero la lero la lamunu - 1 st. khaba
- sira ea maple - 1 st. khaba
- peel ea orange - 1 teaspoon (finely grated) sauce)
- letsoai - 1/4 diaspuni (sauce)
1. Sejana se seholo, kopanya phofo, phofo ea poone, 2 tablespoons ea tsoekere, phofo e bakang, letsoai le soda. 2. Sebotlong se seng, otla botoro, lebese, botoro ea botoro le lehe. 3. Eketsa motsoako oa mahe linthong tse omeletseng ebe o kopanya. 4. Preheat ove ho likhato tse 93. Preheat pane e kholo ea ho chesa holim'a mocheso o mofuthu. Hlohlelletsa blueberries le likhase tse 2 tse setseng tsa tsoekere. 5. Koetlisa lero le chesang ka botoro e qhibilihisitsoeng. Tšela hlama ka paneng e monate, 1/3 senoelo ka nako. Fafatsa ka blueberries le tsoekere, tse ka bang 2 tablespoons bakeng sa oatmeal ka nngwe. Fry the fritters metsotso e 3 ho ea ho e 4. Etela 'me u phehe ho fihlela o le putsoa ka khauta, hoo e ka bang metsotso e 2. Pheta se tšoanang ka hlama e setseng le blueberries, u eketsa botoro ho pane ea frying. Tšela li-pancake e le setofo sa preheated ho ba boloka ba futhumetse. 6. Ho lokisa oli ea lamunu, kopanya lisebelisoa tsohle ka sekotlolo se senyenyane ebe o kopanya le rabara ea spatula. Saceu e ka bolokoa ka sehatsetsing sejaneng se se nang metsi ho fihlela ho beke e le 'ngoe. 7. Sebeletsa li-pancakes ka sirase ea maple le oli ea lamunu.
Litšebeletso: 4