Li-recipes tsa Selemo se Secha ka ho fetisisa: tse omisitsoeng tsa apricots, prune, walnuts

Li-recipe tsa salate ea pele le e monate bakeng sa mokete oa Selemo se Secha.
Lijo tse monate, lijo tse sa tloaelehang tse sa tloaelehang, lijo tse nkhang hamonate - ntle le tsena tsohle ho ke ke ha khoneha ho nahana ka lijo tsa Selemo se Secha. Re ile ra nka li-direse tsa Selemo se Secha se monate ka ho fetisisa bakeng sa lijana tse khanyang, tse thehiloeng ka li-prunes, linate le li-apricots tse omisitsoeng. Re tšepa hore ba tla u thusa ho lokisetsa matsatsi a phomolo a tlang.

Recipe ea salate "Mariha mantsiboea" le omisitsoeng apricots, prunes le walnuts

Lijo tse hlokahalang:

Mokhoa oa ho lokisetsa:

  1. hloekisa li-apricot tse omisitsoeng le li-prune masapong le makaleng, hlakisa hantle 'me u li omise. Li tšela likotlolo tse tšesaane 'me u kopanye ka sekotlolo;
  2. ka sekotlolo se nang le li-apricot tse omisitsoeng le li-prunes li beha poone e entsoeng ka letsoai, ha li tšolletse metsi, 'me li kopanya;
  3. habonolo le sootho linate. Ebe u ba pholile ebe u ba poma ka thipa;
  4. Fokotsa eiee ea eiee, 'me u kenye chisi ka grater ebe u e ekella sekotlolo se nang le motsoako o moholo. Salate moaparo le mayonnaise;
  5. pholile mme o sebetse tafoleng ka libaskete tse phethiloeng tsa hlama e halikiloeng.

Recipe ea salate "Vithamine" e nang le mahe a linotši le litholoana tse omisitsoeng

Lijo tse hlokahalang:

Mokhoa oa ho lokisetsa:

  1. hlatsoa litholoana tse omisitsoeng tse omeletseng ebe o li omisa;
  2. ka likarolo tse nyenyane khaola Lemons ka letlalo;
  3. ka blender, tšela litholoana tse omisitsoeng, likotoana tsa lemon le linate tsa linate;
  4. Ka sekotlolo se tebileng, kopanya motsoako o sithabetseng le mahe a linotši;
  5. beha sebakeng sa sekotlolo se pholileng, o pholile 'me u etse lijo tse monate tafoleng bakeng sa tee.

Recipe ea "Ke mokete" oa li-prunes, li-apricot tse omisitsoeng, morara o omisitsoeng le linate

Lijo tse hlokahalang:

Mokhoa oa ho lokisetsa:

  1. soak litholoana tse omisitsoeng metsing a belang metsotso e 15. Khaola li-prunes le omisitsoeng apricots ka likotoana tse nyane. Fula linate;
  2. ka sekotlolo se tebileng kopanya hantle botoro, tsoekere le vanillin, eketsa mahe le ho kopanya hantle. Eketsa litholoana tse omisitsoeng tse omisitsoeng le linate. Ka sephetho se kopantsoeng, butle-butle kenya phofo le ho baka phofo bakeng sa hlama. Ha ea lokela ho ba pholile haholo;
  3. Preheat ovine ho fihlela likhato tse 180 tsa Celsius. Ka har'a sejana sa ho baka, beha pampiri ea letlalo 'me ue hlahise. Hlama e arolelitsoe kahare ka hlobo ebe e kenngoa ka ontong ea preheated ka metsotso e 50-60;
  4. ka holim'a khase e entsoeng ka oli e nang le mahe a linotši a qhibilihisitsoeng 'me u fafatsoe ka lehlaka le pshatlehileng.

Recipe ea salate "Beetroot" ka litholoana tse omisitsoeng

Lijo tse hlokahalang:

Mokhoa oa ho lokisetsa:

  1. Hlatsoa li-beet hantle. E kentse ka har'a setofo sehong sa preheated ka mocheso oa likhato tse 150 ho isa ho 20-25 metsotso. Ka mor'a hore beet e phomotse, e sehe lihlopha;
  2. ka metsotso e 20 ka metsi a belang, soak tse omisitsoeng, li-prunes le lirapa tse omisitsoeng, 'me hamorao li ba qete. Li kenye ka har'a li-chunks tse kholo. Hape khaola motsoako oa celery le meroho le lihlahla;
  3. kopanya ntho e 'ngoe le e' ngoe ka sekotlolo se tebileng;
  4. joale qala ho pheha moriri. Hlapa konofolo, 'me ka sekotlolo se senyenyane, se kopanye hantle ka mosetareta, lero la lamunu, oli ea mohloaare, letsoai le pepere;
  5. Lokisetsa ho apara salate le holimo ka lepa.

Bon takatso!