Li-currant tse khubelu: sebopeho se molemo sa monokotsoai
Currant e khubelu e ananeloa haholo ho tloha lekholong la bo16 la lilemo bakeng sa meriana ea eona. E ne e se e nkoa e le mohloli oa nako e telele le bophelo bo botle, boo re bo filoeng ka tlhaho. Lingaka tsa setso li sa ntse li sebelisa mehloli ea tlhaho ea currants. Ka mohlala, ha u tseba ka lintho tse phahameng tsa pectin ka currant, li khothalletsa tšebeliso ea eona bakeng sa excretion ea chefo e tsoang 'meleng. Lingaka tsa batho li lumela hore li ka thibela tšebetso ea ho ruruha ha lisebelisoa, li li sebelisa ho tšoara maloetse a GI le ho thibela ho thehoa ha methapo ea 'meleng' meleng.
Li-currant tse khubelu, litholoana tsa eona li na le diminerale ea letsoai, livithamine (P, C, A), pectin le tannins, hoo e batlang e le 4% ea li-acid tse fapaneng le 10% ea tsoekere. Empa, ho sa tsotellehe leruo lohle, ka mohlala, ho kenngoa ha vithamine C, e lahlela ka morao ho batsho. Empa ka khubelu ea currant lintho tsa likarolo tsa tšepe, tse hlokahalang bakeng sa lijana, potasiamo - li phahame. E (potassium) e na le phello e ntle pelong 'me e tlosa mongobo o feteletseng ho tloha' meleng. 'Me dikahare tsa vithamine e joalo, tse kang vithamine P, li boetse li phahame ho currant e khubelu. 'Me ka currant e khubelu e eketsehileng ea vithamine A. Currant e na le li-vithamine tse' maloa B2 le B1, carotene le tannins.
Ho ea ka liphello tsa lipatlisiso tsa saense, currant e khubelu e ntse e na le coumarins e nang le furocoumarins. Li-berries ke lintho tsa bohlokoa tse nang le li-antitumor le li-analgesic properties. Kumarin ke ntho ea tlhaho e nkoang e le lithethefatsi bakeng sa ho fokotsa mali a coagulability. Pectin ka currant e na le hoo e batlang e ka ba le lisebelisoa tsa meriana. Yoda ka currant e khubelu e batla e tšoana le ea persimmon kapa feijoa.
Red currant e loketse ho pheha lijana tse ngata. Hangata e na le serame 'me, ha e le hantle, e le makotikoti. Ho ntse ho le joalo ho tswa ho currant brewed jam e monate le compotes, syrups, jellies, pentse tsoa lero la eona, 'me o lokisetsa bao e seng joala le joala lino tse tahang. E tšoanela hape bakeng sa ho lokisoa ha morses, kvass, sauces, sopho le saladi.
Melemo le matlotlo a khubelu ea currant
Monokotšoai oa currants o tšoauoa ka bohlokoa ba phepo e nepahetseng le meriana ea meriana. Ka mohlala, currant hangata e ntlafatsa mosebetsi oa mala, e etsa hore ho tlosoe metso e feteletseng. Ke meriana e khahlanong le ho ruruha, hammoho le hemostatic, choleretic, laxative le antipyretic. E, ka lebaka la pectin e phahameng, e thusang ho senya k'holeseterole, e hloekisa 'mele oa motho ka mokhoa o phethahetseng.
Bakeng sa phekolo ea pelo, methapo ea mali, pholiso ho tsoa ho atherosclerosis, litholoana tse khubelu tsa currant li sebelisetsoa ho etsa lipalo, ntle le ho tlosa makaleng. Li ka har'a likhasepo tse peli tsa li-teaspoon tse kenang ka khalase e feletseng ea metsi a chesang a phehile, ebe li tsitlella, li pholile ebile li nka khalase e sa phethoang letsatsi lohle pele ho lijo. E fetoha monate haholo, monko o monate le o phetseng hantle.
Red currant: litholoana
Litholoana tsa currant e khubelu e sa tsoa tlosoa lekaleng mme lihlahisoa tse entsoeng ho tsona li molemo haholo. Ba eketsa takatso ea lijo, ho ntlafatsa mokhoa oa ho itšireletsa oa liprotheine tsa liphoofolo, ho kenya letsoho ho intestinal peristalsis. Litholoana tsa currant li molemo bakeng sa ho phekola ha 'mele le ho ba le lithethefatsi.
Ha ho khothaletsoe litholoana tse bokelitsoeng bakeng sa polokelo e telele. Ba tla fetoha bobe ka mor'a matsatsi a 2, esita le haeba u ba boloka ka sehatsetsing. Empa monokotsoai o monate o boloka thepa ea oona e le nako e telele haholo. Boemo ba bohlokoa bakeng sa tšebeliso ea monokotsoai ke kholo ea bona e feletseng le botšepehi.
Red currant: lero la lero
Ho tswa ho monokotšoai oa currant u ka penya lero le monate. E na le thepa ea ho tsosolosa, e khathollang, ea antipyretic. Ha mocheso o khone ho tima lenyora la bona habobebe. E ka thusa ho tlosa moriana, ho eketsa intestinal peristalsis, tlosa merobo e feteletseng ho tloha mothapong. Motsoako oa currant ke mokhoa o babatsehang o khahlanong le ho ruruha, laxative, ho khutlisetsa mali mali le choleretic. Haeba u khomarela lijo leha e le life, etsa bonnete ba hore u kenyelletsa lero la currant nakong ea lijo.
U ka noa lero le li-spasms le colic. O tlosa letsoai la uric, e bolelang hore o boetse o tlosa majoe.
Litholoana le lero la currant li susumelletsa mosebetsi oa pheko eohle ea meno. 'Me haeba u e-na le bothata bo tebileng ka ho patoa, mohlomong u ka thusa recipe e latelang. Re nka tafole e meraro. khaba ea currants, brewed khalase ea metsi a phehiloeng, re tsitlella lihora tse 4, fafatsa le ho noa limililithara tse 50 ka makhetlo a 4 pele ho lijo, hoo e ka bang metsotso e 30.
Red currant: makhasi
Joaloka lero, le currant litholoana, currant makhasi a le thuso. Ba boetse ba na le thepa ea ho folisa. U sebelisa ho tšeloa ha makhasi, u ka rarolla bothata bo kang hypovitaminosis. Tafole e le 'ngoe. khaba ea makhasi a currant a tšollele 0, 5 stack. metsi le metsotso e 15 ho futhumala, ka ho hlapa metsi. Re noa infusion ena matsatsi a 5 bakeng sa likhalase tse 13 ka letsatsi.
Ho tloha khale, makhasi a sebelisoa ho phekola cystitis. 'Me e ka tla' me ea omisoa, 'me ea nkoa e le makhasi. Re nka hoo e ka bang ligrama tse 50 tsa makhasi, re etsa khalase ea metsi a chesang a phehile, re tsitlella ka nkho e koetsoeng kapa thermos ka lihora tse 4, le mathata le ho noa ka makhetlo a 5 ka letsatsi pele ho lijo.
Ho thahasellisang taba ea hore, esita le ho sa tsotellehe bolila tatso ea currant monokotsoai ka boeona, makhasi a eona ba khona ho normalize ea feteletseng acidity ea lijo tse sesebelang lijo tse fumanoang ka mpeng. K'honthinente ke hore re nka litara tse le 'ngoe tsa veine, ka ho khetheha re le makhooa' me re li tlatse ka makhasi a fresh currant ka ligrama tse 50. Re tsitlella makhasi a koahetsoeng ke veine ka libeke tse ka bang peli, 'me sejana sena se lokela ho bolokoa sebakeng se lefifi ka mocheso oa mocheso. Tincture ena e khothalletsoa ho nka halofo ea hora pele e je ka ligrama tse 50.
Currant ke diuretic e babatsehang. U hloka ho nka ligrama tse 20 tsa makhasi a currant, u li upe ka khalase ea metsi a belang, ebe u tsitlella le ho pholile. Tincture ena e kgothaletswa hore e nke ka makhetlo a mararo ka letsatsi (di-tablespoons tse 2 ka nngwe).
Currant e khubelu: ho sebelisoa le ho hanyetsanoa
Ho sa tsotellehe bohlokoa ba monokotšoai oa currant, lero le makhasi, ho na le lipolelo tse fapaneng le tse sebelisoang. Ntho e ka sehloohong e hanyetsanang le eona ke ho kula le lefu la sebete, lefu la sebete, gastritis, ho hloka mali a coagulability le hemophilia.