- Anyezi - likotoana tse peli
- Pula - 350 Grams
- Letsoai - Li-teaspoon tse 15
- Moriana o omileng - 1 teaspoon
- Butter - 40 Grams
- Tsoekere - 1 Art. e nang le khaba
- Metsi - 250 Grams
1. Etsa likhase ka oli ea meroho 'me ue behe ka makhetlo a monate. E lokisetse ka mocheso oa likhato tse 180 ka ontong, kahoo ha e chese e tsosang. Ha onion e se e loketse, e behe ka sekotlolo mme e lumelle hore e pholile. 2. Melanya botoro ka metsing a chesang. Eketsa letsoai le tsoekere, tsosa. Re e lumella ho pholile hanyane, 'me re e tšela ka setsing. 3. Kopanya tomoso ka phofo 'me u robale ka setsing. Lenaneo leo re le khethang ke "2", boima ba eona ke ligrama tse 700 'me bophahamo ba eona ke "mmala" o motle. Re bula konopo ea "Qala". 4. Re akhela lieie e halikiloeng ka setsing ka mor'a pontšo e utloahalang. Ka teko, onion e lokela ho kopana ka tsela e ts'oanang. 5. Ka mor'a hore lenaneo le qete, re fetisetsa bohobe bo chesang eseng boto, re fafatsa ka metsi, 'me re e lumella ho ema.
Litšebeletso: 6