Aerogrill e tumme haholo mehleng ena. Litokisetso bakeng sa li-aerogrill tsa lijana tse sa tšoaneng ha li nke nako e ngata. Lihlahisoa tsena li bonolo haholo 'me li na le k'holeseterole e nyenyane, kaha mafura a mangata a theohile. Lijoe tsa lijana bakeng sa ho pheha ka li-aerogrill li fapane haholo - tsena ke sopho, lithuto tsa bobeli, lijana tse ling, lipompong, joalo-joalo.
Sopho ea Cheese ka aerogril
Ho etsa sopho ena, o hloka: litapole tse 3, ligrama tse 40 tsa chisi e qhibilihisitsoeng, 1.5 likopi tsa lebese, diluted ka tranelate, 1 tablespoon langa le le lej, 1 clove ea konofolo, 30 dikgerama tsa botoro, meroho, linoko le letsoai ho latsoa.
Litapole tse halikiloeng li tšela ka pitseng, li tšele ka lebese le phehotso e phehiloeng. Beha grate e tlase pitsa ena le mocheso oa likhato tse 160-180 pheha metsotso e 30. Kamor'a hore u kenyeletse moo grated chisi e kopantsoeng, tamati, peista, linoko le letsoai. Pele o sebeletsa, fafatsa litlama le konofolo e khethiloeng. Li-recipes tsa lijana, 'me tabeng ena sopho le borscht u ka eketsa lisebelisoa tse ling tseo u li ratang.
Nama ea kolobe e hlahisa li-cheese le mayonnaise
Ho lokisa nama e joalo, lisebelisoa tse latelang li hlokahala: 0.5 kg ea nama (kolobe), eiee 3, ligrama tse 200 tsa mayonnaise, ligrama tse 100 tsa chisi e thata, lero la lemone, pepere e ntšo le letsoai.
Khaola nama ka likotoana 'me u fokotse habobebe. Pepere, letsoai, tšela lero le lero la lemone 'me u le tlohele hore le tle le qete metsotso e 10. Karolong e bohareng ea khalase ho ne ho e-na le lihlahisoa ebe li beha nama. Bakeng sa selae se seng le se seng, lieha lieiee, leliloe ka mehele, 'me le fafatsoe ka grated chisi holimo. Kopa mayonnaise 'me u apare metsotso e 30 ho pheha ka mocheso oa likhato tse 190-200. Sebeletsa ho chesa tafoleng, ho khabisa le parsley.
Khomo ea nama ea likhomo ka meroho ka mokhoa o sa lumellaneng
Lijo tse ngata tsa aerogril li ka lokisoa. Empa nama ea likhomo e fetoha feela e ke keng ea bapisoa. Re hloka lisebelisuoa tse latelang bakeng sa ho itokisa: 250 dikgerama tsa nama ea khomo, ligrama tse 60 tsa bacon, ligrama tse 120 tsa lihoete, liekisi, ligrama tse 60 tsa celery, 1 lipeo tsa eggplant e bohareng, ligrama tse 50 tsa li-mushroom, senoelo se le seng sa litapole tse mashed, letsoai le linoko. Liieee, lihoete, li-mushroom, celery le nama li fetisoa ka grinder ea nama. Ho itokiselitse-kopanya boima le ho eketsa linoko (ho latsoa). E tšolotsoe ka metsi a belang, tlosa letlalo ho jela ea egging le ho e khaola ka lilae tse tšesaane. Ka tšepe, foromo e nang le oli, beha litapole tse patisitsoeng, 'me holim' a eona ho fokotse nama. Ka mor'a hore u behe li-eggplant, 'me u be le likhahla tse nyane tsa bacon. Beha sejoe ka makhetlo a mabeli 'me u bosose metsotso e 20. Etela ea grate ka maoto. Mocheso o lokela ho ba ka karolo ea likhato tse 160. Nama e fetoha e bonolo ebile e kenngoa. Pele u sebeletsa, khabisa sejana sena ka litlama.
Litlhapi tse hlakiloeng ka chisi
Ho pheha litlhapi ka chisi u li hlokang: 1 kg ea cod (kapa litlhapi tse ling), 100 dikgerama tsa chisi, ligrama tse 120-150 tsa mayonnaise, letsoai le linoko.
Khaola litlhapi tse itokiselitseng ka dilase tse 2-3 cm, nako le letsoai le ho eketsa linoko. Bohareng ba kabati, beha litlhapi, litlhapi ho eona, le top with mayonnaise. Noa tlhapi ka metsotso e 20, ka lebelo le phahameng le mocheso. Metsotso e 5 pele ho pheha, fafatsa litlhapi ka chisi e ketsoeng. Litlhapi tsena li molemo haholo bakeng sa letsatsi la lerato. Sebeletsa ka veine e tšoeu.
Li-sandwich "ka lebelo" ka holimo ho aerogril
Ho itokisetsa sandwich "ka tsela e potlakileng" lihlahisoa tse latelang lia hlokahala: boroso kapa ham, tamati, chisi, mayonnaise, bohobe kapa bohobe.
Khaola bohobe, top le mayonnaise. Apare lejoe la bohobe, le tšeloe ka likotoana tse telele le tse tšesaane, holim 'a selae sa chisi le langa le le lej. Apare ka grate ea bobeli ea ho baka bakeng sa metsotso e 15. Mocheso o lokela ho ba likhato tse 260. Sandwich e sebeletsa e chesa, e khabisitsoe ke parsley kapa dill mane.
Liapole tse entsoeng ka bohobe
Ho lokisa sejana sena, re itokisetsa: diapole, linate, mahe a linotši, sinamone. Chelete eo e itšetlehile ka hore na u tla pheha batho ba bakae.
Ho tswa ho liapole tse hlatsoitsoeng, khaola motsoako. Beha mahe a linotši le linate pele li kopantsoe liapole, ka holimo le ka sinamone. Beha liapole ka hlobo mme u li behe ka hare ho grate e holimo. Ho mocheso oa likhato tse 250, u bake ka metsotso e 20. Sejo sena se tla ba lijo tse monate haholo tafoleng ea hau.