Khaba le sefate sa crucia

Caracas li hloekisoa ka sekhahla, ka mor'a moo li tlosoa ka majoe, a salted le a peppered. Dishe Recipe Lisebelisoa:

• tomoso hlama - 1 kilogram
• crucian - 700-750 dikgerama
• onion - likotoana tse peli
• margarine - 90 dikgerama
• letsoai le pepere - - Ho latsoa
• lekhasi la bay - - ho latsoa

Litaelo

Caracas li hloekisoa ka sekhahla, ka mor'a moo li tlosoa ka majoe, a salted le a peppered. Hlama e kenngoa ka har'a soya e le 'ngoe e tšoanang, e' ngoe ea tsona e entsoe ka eiee e nang le eiee, eo holim'a eona e behiloeng tlhapi. Litlhapi li behoa margarine (lilae) le lekhasi la bay. Koahela lekhetlo la bobeli, 'me u sireletse metse. Tlohela sebakeng se mofuthu hore u tlohe. Lubella pie ka margarine, ebe o chesa ka likhato tse 240 ho ontong ho pheha. Hang ha pie e soothoa, e phuthe ka letlalo mme u tsamaee metsotso e 10-15 ho tsitlella. U ka pheha joaloka pie e le 'ngoe e kholo,' me e nyane.

Litšebeletso: 10