- litholoana tse omisitsoeng - 120 Grams
- metsi - khalase e le 'ngoe
- phofo - 1 senoelo
- phofo bakeng sa ho baka - 1/2 diaspone
- liapole - likotoana tse 4
- Fragole - likotoana tse 5
- mahe - likotoana tse 4
- letsoai - 1 pinch
- tsoekere e sootho - 1/2 senoelo
- botoro - lintho tse 8. khaba (qhibiliha)
- sinamone - 1 pinch
- walnuts - 1/2 dikopi
Beha litholoana tse omisitsoeng ka sekotlolo ebe o eketsa metsi. Beha microwave le mocheso metsotso e 2. Tlaleha ho fihlela ho sebelisoa hape. Phahamisa phofo le phofo ea ho baka. Liapole tsa peel 'me u khaole ka lilae tse tšesaane. Khaola lihlahla tse nang le fragole hore e be tse tšesaane. Hlatsoa mahe ka letsoai le tsoekere e sootho. Eketsa botorate e qhibilihisitsoeng, sinamone le ho otla whisk ho fihlela tsohle li kopane. Eketsa lisebelisoa tse omeletseng ho metsi. U sebelisa spatula, ka bonolo kopanya ntho e 'ngoe le e' ngoe hammoho. Kopanya 1/2 ea walnuts ka sekotlolo le litholoana tse nkiloeng. Lubella pan ea ho baka ka oli. Tšela motsoako ka hlobo. Fafatsa top ea kaka le linate tse setseng. Boha ka metsotso e 45 ho isa ho 1 hora, ho itšetlehile ka ho itokisetsa ha kaka. Ebe o pholile kaka ka metsotso e ka bang 15.
Litšebeletso: 4