- eggplant - 4-5 likotoana
- oli ea meroho - 1 Sekhahla (bakeng sa frying)
- li-breadcrumbs - ligrama tse 120
- oli ea mohloaare - 7-8 Art. likhaba
- tleloubu e mahareng - 1 sengoathoana (khabeloa e khethiloe)
- Pecoriko cheese (romano) - 85 Grams (grated)
- siea oregano - teaspoon e 1 (e khaotsoeng ka khabe)
- mahe - likotoana tse peli (li phehiloeng ka thata)
- langa le le lej - 230 dikgerama (e sithabelitsoeng ka puree)
Khaola li-eggplant hammoho le bophara ba 5 mm. Ka lero le pholileng, arola oli 'me u tšela eggplant ho fihlela khauta. O fetiselitsoe karolong ea pampiri hore ho be le oli e feteletseng. ka frying pan fry breadcrumbs le e mong tbsp. oli ea mohloaare, ho fihlela khauta e le putsoa. Ka mollo o hare o nang le 3 tbsp. Fry eiee ho fihlela e le bonolo le e hlakileng. Eketsa bo-breadcrumbs, kopanya le ho beha sekotlolo ho pholile. Ha eiee le rusks li pholile, eketsa chisi, oregano le pepere. Preheat ontong ho 190 ° C. Senya ka mokhoa o monyenyane tbsp e 1. oli ea mohloaare 'me u fafatsoe ka breadcrumbs. bakeng sa selae ka seng se behile 1 tbsp. Lejoe la anyanisi ... ... 1 lekhasi la mahe ... ... le sopho e le 'ngoe. tomato puree. fokotsa li-slice tsa eggplant ... ... ebe u li beha ka sebōpeho. Kenya peō ea tomate e setseng le breadcrumbs hodimo. Tšela oli ea mohloaare (3-4 tablespoons) 'me u phehe metsotso e 20 ka ontong. Sebeletsa mofuthu.
Litšebeletso: 6-8