- oregano e omisitsoeng - teaspoon e le 1
- Ground coriander - 3/4 diapole
- Letlapa le letsoai le mobu - - Ho latsoa
- letlalo la kolobe - likotoana tse peli (550 g ka 'ngoe)
- Asene ea balsame - 2/3 Glass
- tsoekere e sootho e bosootho - 2 lintho. likhaba
- mosetareta - li-4 teaspoon
- li-buns tsa sandwich - likotoana tse 8
- eiee e khubelu - sengoathoana se le seng
Preheat ovine ho likhato tse 220. Fokotsa oli e nyenyane ea ho baka, beha ka thōko. Ka sekotlolo se senyenyane, kopanya oregano, coriander, 1 1/2 dikasipuni tsa letsoai le 1/2 teaspoon ea pepere. Hona ho tlosa motsoako oo le motsoako oa nama ea kolobe. Tšela nama ea kolobe ka foromo e lokiselitsoeng. Ka e nyenyane saupe tlisa asene le sootho tsoekere ho pheha ka phahameng mocheso, pheha, susumetsang maikutlo, ho fihlela motsoako o fokotsehile ho 1/2 senoelo, hoo e ka bang metsotso e 3. Tlosa mocheso. Ho noa nama ea kolobe ka metsotso e 5, ebe o e tlotsa ka 1/3 ea motsoako oa balsame. Boea ka metsotso e meng e 5, ebe o tlotsa motsoako o setseng. Tsoela pele ho baka bakeng sa metsotso e ka bang 10. Tlosa hlobo mme u lumelle ho pholile metsotso e 10. Khaola likarolo tse 6 mm lekaneng. Lubella likarolo tsa mebala ea mosetareta, ebe u tšela selae sa nama ea kolobe le eiee. Koahela halofo ea bobeli ka bun.
Litšebeletso: 4