- ntlo ea kottage - 150 Grams
- tsoekere - 120 Grams
- Ehe - likotoana tse peli
- Butter - ligrama tse 60
- phofo - 120 Grams
- banana - 1 piece
- kiwi litholoana - 1 sengoathoana
- vanilla tsoekere - 1 sengoathoana
- phofo e bakang - 1 teaspoon
- tsoekere e phofshoana - - Ho latsoa
: Ho etsa sesebelisoa sa banana-khase ka kiwi, o tla hloka mo-mixer. Otla mahe a nang le tsoekere ka botlamu ba teteaneng. Chisi ea Cottage le botoro bo bonolo li kopantsoe sekotlolo se le seng. Kenya boima bo botle ba mahe ho mahe a otliloeng. Kopanya hantle le motsoako. Ho eketsa vanillin, phofo e bakang le ho tsosolosa hape. Re tšela phofo mme re kopanya hlama hantle le motsoako. Hona joale re hloekisa banana le kiwi, re li laola ka likotoana tse nyane ebe re li kenya ho palo e feletseng. Preheat ovene ho likhato tse 190. Lubella ka limela tsa oli tsa meroho 'me u li koahele kapa u li koahele pampiri. Tlatsa liforomo ka hlama mme u chesoe ka metsotso e 30-35. Likotlolo tse phethiloeng li tla ba le 'mala o mosoeu. Hape ke khothaletsa ho hlahloba ho itokisa ka leino la meno kapa fereko. Sebeletsa li-muffins tse pholileng hamonate tafoleng. Bakeng sa botle le tatso, o ka fafatsa ka kokonate shavings, phofo ea tsoekere kapa pompong.
Litšebeletso: likotoana tse 10