- Litapole - likotoana tse 12
- Khutsa - sekoahelo se le seng
- Ehe - sengoathoana se le seng
- Nama e fokolang - ligrama tse 350 (bakeng sa sejana sena, nama e nonneng e molemo ho feta e meng)
- Lihoete - 1/2 likarolo
- Lerumo - 3 Art. likhaba
- Letsoai - 3 di-teaspoon
- Oli ea soneblomo - 200 milliliters
Fry the mince ka 2-3 tablespoons ea oli ea limela. Ha nama e khantša, eketsa eiee e entsoeng hantle, letsoai le pepere sebakeng sa ho chesa. Eketsa lihoete tse hahiloeng ho ea ho chesa le ho fola ho fihlela nama e loketse. O qetile nama ea minced ka sekotlolo. Etsa likoli le tse sliced litapole kenya ka sekotlolo, tšela metsi a batang le letsoai. Hlakola metsi ha litapole li se li loketse ka ho feletseng, 'me u lumelle litapole hore li pholile. Eketsa lehe le phofo ho litapole, kopa hlama ea litapole tse mafura. Theha mahobe a manyenyane a litapole. Beha nama e nyenyane bohareng ba kaka e 'ngoe le e' ngoe. Koala likobe mme u etse oblong zrazy, tse lokelang ho kenngoa ka breadcrumbs. Fry zrazy ka oli ea limela ho fihlela e le putsoa le khauta mahlakore ka bobeli. Zrazy e lokile. Bon takatso!
Litšebeletso: 6-8