- oli ea mohloaare - lintho tse 3. likhaba
- konofolo - meno a 12
- sehlopha sa parsley - 1 Sekhahla
- ho tšela li-ricotta cheese - sekoahelo se le seng (450 g)
- Cheese ea Parmesan - 1/2 senoelo (hammoho le chisi bakeng sa ho fafatsa)
- Li-shrimp tse peeled - 900 Grams
- Letsoai le pepere - Ho latsoa
- lipalesa tse khubelu tsa pepere - 1 pinch
- baguette - 1 sengoathoana
1. Khaola li-baguette ka halofo hammoho, ebe u kena likarolo tse 4. Peel 8 cloves ea konofolo le e sithabetsang, tlosa tse setseng tse 4 le likhabiso tse ntle. Ka pane e kholo ea ho chesa, oli ea mohloaare ea mocheso ka mocheso o mofuthu. Fry konofolo e sithabetseng ho fihlela e le putsoa ka khauta, hoo e ka bang metsotso e 5. 2. Beha konofolo sebakeng sa motsoako oa lijo (tlohela oli ka setong sa frying). Eketsa parsley ebe u pata. 1/4 senoelo sa konofolo e entsoeng ka thōko. 3. Eketsa le ricotta le cheeshene ea Parmesan ho motsoako o setseng, kopanya ho fihlela o tšoana. Preheat ontong ho ea ho likhato tse 260. 4. Penteng e ts'oanang ea monate moo konofolo e neng e halikiloe, futhumatsa oli ea mohloaare e setseng holim'a mocheso o mofuthu. Eketsa konofolo e tšolotsoeng le pepere e khubelu, ka lehlakoreng le leng, e tsosang, ka motsotso o le mong. 5. Eketsa li-shrimp, nako le letsoai le pepere le monate, o susumetsang, ka metsotso e ka bang 5. Hlohlelletsa ka motsoako o khabisitsoeng oa konofolo. 6. Etsa likhae tsa cheese tse nang le likarolo tsa baguette 'me u li behe holim'a pampiri ea ho baka e nang le pampiri e entsoeng ka letlalo. 7. Holimo ka motsoako oa li-shrimp mme o fafatsoe ka chate ea grmes Parmesan. 8. Bake ka ontong ho fihlela cheese e qhibiliha, ho tloha metsotso e 7 ho isa ho e 10.
Litšebeletso: 3-4