- pasta - ligrama tse 450
- oli ea mohloaare - 1/4 senoelo
- eiee e tala - likopi tse 4
- konofolo - meno a mararo
- letsoai leoatleng le pepere - - Ho latsoa
- Lemon - 1 sengoathoana
- Cheese ea Parmesan - 1/3 Tlhapi
- li-handru tsa arugula - likotoana tse 4
- apple - sekoahelo se le seng
1. Pata pasta ka sekotlolo se seholo se metsi a nang le letsoai ho ea ka litaelo tse pakeng. Hlakola metsi mme u behe macaroni ka thōko, u boloke senoelo sa 1/2 sa metsi. 2. Khaola limela e tala. Fula konofolo. Koahela oli ea mohloaare ka pane e kholo e monate. Eketsa boholo ba eiee e tala, konofolo eohle le letsoai la letsoai. Pheha ho fihlela eiee e bonolo, 'me konofolo e ke ke ea qala ho fetola' mala, hoo e ka bang metsotso e 4. Tlosa mocheso 'me u lumelle ho pholile metsotso e mmalwa. 3. Ho sebelisa letsoho la mochine kapa mochine oa lijo, kopanya motsoako o entsoeng ka oli e nang le 3/4 teaspoon ea letsoai, 1/4 teaspoon ea pepere e ntšo, likhama tsa lemon, halofo ea lero la lemone le pasta metsi ho fihlela e le ntho e ts'oanang ea puree. Kopanya le cheese ea grmes Parmesan. Khaola apole ka li-cubes. Kopanya pasta le moriana oa onion ka sekotlolo se seholo. Kopanya hantle. Kenya arugula le boholo ba apole. Hlohlelletsa. Eketsa letsoai, pepere le lero la lemone ho latsoa, ha ho hlokahala. Fokotsa likotoana tse setseng tsa liapole le li-eiee tse tala ebe o sebeletsa hang-hang.
Litšebeletso: 4