E 'ngoe ea litsela tse bonolo ka ho fetisisa tsa ho loantša serame le ho boloka tšoaetso nakong ea mariha ke phepo e loketseng e nang le liminerale tse lekaneng le li-vithamine. Sena se ne se tsejoa haholo ho baholo-holo ba rona, ba boloka ka hloko lihlopha tsa mariha litokisetso tse fapaneng ho tloha lirapeng tsa bona le lirapa. Tlhokomelo e khethehileng e ne e lefshoa meleng ea litlolo tse koahetsoeng ka melamu, ho akarelletsa le k'habeche, e neng e bolokiloe hantle nako e telele 'me e ne e le mohloli oa bohlokoa oa vithamine C. Hona joale basali ba basali ba bangata ba tsoela pele ho pheha sauerkraut ba sebelisa li-diresepe tsa nkhono. Ka mohlala, k'habete e monate le e monate haholo nakong ea mariha e fumanoa ka brine ntle le asene, cranberries, mahe a linotši, liapole, li-beet, mefuta e sa tšoaneng ea linoko le linoko. Leha ho le joalo, ba lokisetsa sauerkraut e monate le e monate ka likotoana tsa basali ba kajeno ba lipitsa ka lipitsa, linkho kapa makotikoti a lithareng tse 3, eseng ka ho feletseng meketeng ea oak. Leha ho le joalo, litsela tsena tsa tomoso ha li fane ka khanya e ntle ea crispy. Ka mor'a moo, o tla fumana lirepepe tse motle ka mehato bakeng sa sauerkraut e monate ka ho fetisisa mariha le lifoto le livideo lapeng.
Sauerkraut e monate ka ho fetisisa bakeng sa mariha ka saucepan - mokhoa o bonolo oa mohato oa mohato o nang le setšoantšo
Sauerkraut e monate haholo le ea crispy bakeng sa mariha lapeng e ka pheha ka sekoahelo se seholo. Hlokomela hang-hang hore leha e le efe e kholo, ntle le aluminium, e tla sebetsa, kaha e ka khona ho khothaletsa nakong ea ho belisoa. Bala ka ho eketsehileng ka mokhoa oa ho etsa sauerkraut e monate ka pane bakeng sa mariha ka mokhoa o bonolo oa mohato o latellanang ka tlaase.Lijo tse hlokahalang bakeng sa sauerkraut e monate haholo nakong ea mariha ka pane
- k'hahoe e ntšo ea boholo bo bohareng - 2 pcs.
- rantipole -4 likarolo.
- tsoekere - 2, 5 tbsp. l.
- letsoai - 2, 5 tbsp. l.
- asene 5% - 2/3 senoelo
- Bay leaves - 4 lik'hilograma.
- konofolo -4-5 lisebelisoa
- oli ea mohloaare -1 / 2 dikopi
- metsi - likopi tse 4
- li-clove-likarolo tse 4-4.
- pepere e ntšo e ntšo ho latsoa
Tataiso ka mohato bakeng sa sauerkraut e monate ka pane ea mariha
- Khala ea ho hlatsoa, lihoete le konofolo li hloekisoa ho tloha holimo holimo. Ka nako eo shred ho lekaneng tšesaane hop ka e bohale thipa kapa sila ka e khethehileng meroho cutter. Konofolo e fetisoa ka mochine oa khatiso, 'me lihoete li tharo ka karolelano ea grater. Lisebelisoa tsohle li romeloa sekotong se le seng se seholo sa polokoana.
- Hona joale re se re lokisetsa lijo tsa pople. Sebakeng se ka thōko sejana tšela metsi, eketsa tsoekere, letsoai, cloves, bay lekhasi, pepere. Re tlisa ntho e 'ngoe le e' ngoe ho pheha 'me re lula setofo metsotso e 10. Ebe mollo o tlosoa 'me re tšela oli pele, ebe re apara asene. Pheha metsotso e seng mekae mme u tlose mocheso.
- Etsa hore brine e phophole ka ho feletseng, e e hloekise ka har'a sesepa.
- Re tšela hopine ea hop le ho hlaba libakeng tse 'maloa ka thupa ea lehong. Holimo ka sekhahla se setle, se bophara ba sona se ka tlase ho selikalikoe sa pan. Re eketsa khatello, mohlala, nkho ea metsi 'me ue siee matsatsi a 3-4.
- Hoo e ka bang ka makhetlo a 3-4 ka letsatsi re phahamisa joko ebe re e pata ka hloko ka skewer. Sena se hlokahala e le ho lokolla khase e feteletseng le ho sireletsa khanya ho bohloko. Re etsa bonnete ba hore hop e koahetsoe ka ho feletseng ka brine. Ka mor'a nako ena, re fetisetsa k'habeche ka nkho e hloekileng ebe re e koahele ka sekwahelo, re e boloke sebakeng se phodileng kapa sehatsetsing.
Sauerkraut e monate haholo bakeng sa mariha le brine le cranberries ka nkho - mohope o latellanang ka mehato
E monate haholo le mega-e molemo ke sauerkraut ka nkho ea mariha e nang le brine le cranberries. E mong le e mong o tseba hantle maruo a cranberries, haholo-holo nakong ea mariha. Ka hona, sauerkraut e monate haholo bakeng sa mariha le brine le cranberries ka nkho ke e 'ngoe ea mehloli e mengata ea li-vithamine e fumanehang haholo le e ngata.Lisebelisoa tsa bohlokoa bakeng sa hop e monate haholo ka Brine le Cranberries ho Jar ea Mariha
- k'habeche - 4 lik'hilograma
- Cranberries - 300 gr.
- lihoete - 300 gr.
- Bay leaves -4-5 lik'hilograma.
- tsoekere -3-4 tbsp. l.
- letsoai - 4 tbsp. l.
- metsi - likhalase tse 5
Thuto-ka-bobeli bakeng sa recipe ea sauerkraut e monate ka li-cranberries ka nkho ea mariha
- Ka k'habeche re tlosa makhasi a bonolo a holimo ebe rea li khaola ka halofo. Lihoete lia hlajoa.
- Tlosa cob mme u fokolise k'habeche ka mela. Lihoete trowel seaplane grater.
- Re kopanya k'habeche le lihoete, ka nako e le 'ngoe re hatelle hantle, e le hore meroho e lumelloe ho ea lero.
- Metsi a tlisa pheha, tšela letsoai le tsoekere, eketsa bay leaf mme a 'ne a chese ka metsotso e 2-3. Re tlosa brine ebe re e tlohela ka ho feletseng.
- Abela halofo ea hop ka nkho, ebe u eketsa halofo ea cranberries.
- Ka holim'a monokotšoai o boetse o laola hop, ebe o boetse o na le cranberries.
- Tlatsa brine le pierce hop libakeng tse 'maloa. Re kholisehile hore li-pickle li koahetsoe ka ho feletseng ka monokotsoai.
- Koahela ka sekwahelo sa polasetiki 'me u tšele nkho ka sekotlolo, joalo ka nakong ea ho belisoa ha brine e fetisisang. Ka mor'a matsatsi a 3-4, hop e tla ba e loketse ho sebelisoa.
Sauerkraut haholo ea crispy le monate ntle le asene - mohato oa mohato oa mocheso oa mariha
Mohlomong mosali e mong le e mong oa ntlo o na le lijo tsa hae tsa sauerkraut tse nang le lero le monate haholo le tse monate, ho kopanyelletsa le ntle le ho phaella ha asene. Phetolelo e latelang ea ketsahalo ena e ka bakoa ke li-recipe tsa khale. Ka nako e ts'oanang, lihlahisoa tse fokolang tsa lihlahisoa ho latela mokhoa ona o etsa sauerkraut ntle le asene haholo crispy le e monate ka ho fetisisa.Lijo tse hlokahalang bakeng sa sauerkraut e monate le e monate ntle le asene
- k'habeche - lik'hilograma tse 3
- lihoete - 0, 5 lik'hilograma
- letsoai - 70-80 gr.
Mantsoe a mohato ka mehato bakeng sa recipe e monate ea crispy sauerkraut ntle le ho phaella ka asene
- Taba ea pele, re hlokomela hore hase mefuta eohle ea hop e loketseng tomoso. Ho e-na le hoo, ha ho mefuta e fapa-fapaneng e fapaneng e tla fana ka sauerkraut e ngata haholo. Bakeng sa morero ona, mefuta e monate ea mariha e ntle. Hop ntle le cob le ka holimo makhasi khabeloa chopped.
- Lihoete li hloekisoa holimo holimo le tse tharo.
- Ka sekotlolo se tebileng, kopanya hop le lihoete, tšela letsoai.
- Kopanya hantle le ho fetisetsa nkho e hloekileng kapa pan. Ka nako e ts'oanang re ne re kopantsoe ka pinana e le hore meroho e lumelloe ho sebelisa lero le lekaneng kamoo ho ka khonehang.
- Ho tloha ka holimo beha khatello 'me u tsamaee ka matsatsi a 4-5 mothapong oa kamore. Nako le nako re phunya hop ho tlosa khase e ngata.
E le monate haholo sauerkraut bakeng sa mariha ka nkhong le liapole le mahe a linotši - e bonolo khato mohato ka mohato
Ho monate ho sa ts'oanehe ho fumanoa le sauerkraut ea pele ka liapole le mahe a linotši nakong ea mariha, e leng mokokotlong ona o fanoang hore o phehoe ka nkhong e nang le metsi. Liapole bakeng sa risepe ena li lokela ho nkoa feela ka mefuta e mebala e tala ea limela, mohlala, Semirinka. Lintlha tsa ho etsa sauerkraut e monate ka liapole le mahe a linotši ka nkhong nakong ea mariha tlelaseng e bonolo mona ka tlase.Lijo tse hlokahalang bakeng sa sauerkraut e monate le mahe a linotsi le apole ka nkhong
- k'habeche - lik'hilograma tse 3
- apple e khōlō - 1 pc.
- lihoete - li-2 tse peli.
- metsi a tlhaho a linotši -3 tbsp. l.
- letsoai - 2-3 tbsp. l.
- Bay leaves - 2 pcs.
- pepere ea bell ho latsoa
Tataiso ka mehato bakeng sa risepe ka sekotlolo sa monate sauerkraut le apole le mahe a linotši bakeng sa mariha
- Hop ntle le kutu e khaotsoa e le mongobo o mosesaane. Carrot e qhibiliha bohareng ba grater. Tlosa motsoako ho tloha apole mme u khaole ka lilae tse tšesaane.
- Re jala hop, lihoete le apole ka setsing se le seng se seholo. Solim, eketsa pepere le lekhasi la bay.
- Tšela ka mahe a linotši 'me u kopanye hantle. Tlohela ka foromo ena ka halofo ea hora.
- Kamora metsotso e ka bang 30, k'habeche e tla koloba 'me e ka isoa ka nkhong. Ka mokhoa oa ho beha mochine o monyenyane oa k'habeche, ebe o kenya khatello.
- Ka lekhetlo le leng kapa ka makhetlo a mabeli ka letsatsi, re phunya k'habeche ka thupa ea lehong. Ka mor'a matsatsi a mararo, sauerkraut e tla ba e loketse ho sebelisoa.
Sauerkraut e monate haholo le e monate bakeng sa mariha le beet - joang ho pheha lapeng
Koae ea likoekoe le li-beet tsa mariha e ka bitsoa e monate haholo, empa e boetse e bitsoa phetoho e ntle ea lijo tse sa jang malapeng. Hangata recipe ena e boetse e bitsoa khale ka Sekorea, kaha ho ka etsoa thekiso e tšoanang lefapheng le loketseng la ho pheha. Mokhoa oa ho etsa sauerkraut e monate le e ntle le li-beet tsa mariha lapeng li balloa.Lisebelisoa tsa bohlokoa bakeng sa sauerkraut e monate le e ntle le li-beet tsa mariha
- k'habeche - lik'hilograma tse 3
- lihoete - lik'hilograma tse 3.
- beet-2 pcs.
- letsoai - 2, 5 tbsp. l.
- konofolo - 3-4 cloves
- tsoekere - 1 tbsp. l.
- pepere
- metsi
- lekhasi la bay
Litaelo tsa recipe bakeng sa sauerkraut e monate le li-beet lapeng
- Khaola hop ka likotoana tse ngata, lihoete le beetroot rub bohareng grater.
- Pheha marinade ho tloha metsi, letsoai, tsoekere le pepere le lekhasi la bay. E nyenyane hanyane.
- Konofolo e khaotsoe, eketsa meroho le ho kopanya.
- Boima bo hlahisoang boa ata holim'a makotikoti a hloekileng 'me a nyenyane haholo.
- Tšela hop ka mofuthu oa brine le ho koaheloa ka sekwahelo. Tlohela letsatsi ka sehatsetsing.
- Letsatsing le hlahlamang u ka fumana k'habeche, tlohela moea o feteletseng 'me ue kenye sehatsetsing hape ka letsatsi. Matsatsi a mabeli hamorao k'habeche e tla ba e loketse ho sebelisoa.