Salate e tsoang li-courgettes tsa mariha: lipepe tse monate

Ha u sheba ka lekhetlo la pele, zucchini ke meroho e sa tsitsang 'me e "futsanehile" ho lemoha tatso. Empa ka mokhoa o tloaelehileng, ho haelloa ke tatso e hlalositsoeng ha ho kotsi, empa molemo oa zucchini. Ke ka lebaka la ho se nke lehlakore ho se nang lehlakoreng, ho tsitsana ho matla le ho fumaneha moralo oa lichelete oo zucchini e otlang litlaleho tsohle tse sebelisoang mefuteng eohle ea melaetsa ea likhetho. Nka balsalat ho tswa ho zucchini nakong ea mariha - e leng bohobe bo monate le bo monate, bo tla lula bo thusa motho ea amohelang moeti boemong ba "baeti ba sa lebelloang monyakong." Ho zucchini ena ho ka sebelisoa ho etsa mefuta e sa tšoaneng ea salate e entsoeng ka makotikoting, ho makatsang ho tloaeleha ha tatso ea meroho ho beng ka bona le metsoalle. Ka mohlala, har'a lipepe tse monate haholo le tse tloaelehileng, lialase tse latelang tsa zucchini: ka li-eggplant le lihoete, tse nang le litamati, "li nyeka menoana ea hau," e leng Sekorea, "leleme le majoe," le mayonnaise. Ka mekhoa e atlehang ka ho fetisisa ea ho nosetsang le ea ho noa molomo, o tla tloaelana le sehlooho sa rona ka li-diresepe tsa mehato le mehato ka lifoto le video.

Salate ea makotikoting e nang le zucchini le tamati nakong ea mariha-mohope oa mohato o latellanang le setšoantšo

Re qala ka ho fana ka kemiso e bonolo haholo le e potlakileng bakeng sa salate e kenngoeng ka makotikoting ho tloha ka courgettes le tamati mariha. Ha ho pelaelo hore moqapi ona o tla khahlisa ba qalang, ba tsebang feela bohlale ba litokisetso tsa mariha. Litlhaloso tsohle tsa ho lokisoa ha salate e kenngoeng ka makotikoting ho tloha li-courgettes le litamati nakong ea mariha.

Lisebelisoa tse hlokahalang bakeng sa salate e entsoeng ka makotikoting ho tloha li-courgettes le litamati nakong ea mariha

• zucchini -3 lik'hilograma
• tamati - 1, 5 lik'hilograma
• bulb -2 pcs.
• konofolo-5-6 likotoana.
• lihoete -3-4 lik'hilograma.
• Peperegia ea Bulgaria -2-3 likampiri.
• dill ho latsoa
• tsoekere - 1 khalase
• asene -1 khalase
• letsoai - 4, 5 tbsp. l.
• Bay leaves - -3-4 lik'hilograma.
• pepere ea bell ho latsoa

Mothati o latellanang oa sesepa sa salate se nang le makotikoti ka zucchini le litamati tsa mariha

1. Ha u le sethatsong, u hlatsoe meroho eohle ka hloko. Lisiki bakeng sa salate ena eo re e nkang e nyenyane le e nyenyane, hang ka mor'a ho hlatsoa re e khaola ka bophara ba bohareng. Litamati li ka khaola, 'me u ka tsamaea kaofela. Anyezi a silafatsa mehele e meholo, khaola konofolo. Carrot khabeloa chopped.

2. Hoo e ka bang 8-10 likhalase tsa metsi re kenya letsoai, asene le tsoekere ho latela recipe. Re e romella setofo ebe re e isa phepong.

3. Ho sa le joalo, ka libanka tse omileng re omella lihoete, eiee, konofolo, ho eketsa likhase le li-peas tse ngata.

4. Ka nako eo eketsa ea khabeloa chopped tšepe pelepele le zucchini.

5. Tlatsa li-meroho tse chesang tse chesang mme u koahele liaparo ka li-lids. Re romela makotikoti ka salate e khōlō ea poloko e tletseng metsi a chesang 'me a sebelisetsoe ho hloekisa ka metsotso e 8-10.

6. Loketse salate e koetsoe ka senotlolo sa ho sireletsa mme e fetoloa ho fihlela e pholile.

Salad ho tloha e tala zucchini bakeng sa mariha ntle le sterilization - e bonolo recipe mohato ka bohato

Ntho e 'ngoe e ka potlakileng le e bonolo ho lokisetsa salate - e leng recipe ho tloha lilemong tse nyenyane tsa zucchini tsa mariha ntle le sterilization. Salate e tšoana haholo le tatso bakeng sa pickled billet, empa ka lebaka la ho ba teng ea eiee le meroho ka risepe e na le e ruileng le ho feta tse thahasellisang thabo. Joang ho lokisetsa salate le e tala zucchini ntle le sterilization bakeng sa mariha ka mohato o bonolo mohato ka mohato hape.

Litlhoko tse hlokahalang bakeng sa salate ho tloha e tala zucchini ntle le sterilization bakeng sa mariha

• bacha zucchini - li-4 tsa maqiti.
• li-eiee tse peli-2.
• konofolo - 4-5 likotoana.
• Bay makhasi - 2-3 lik'hilograma.
• vozdika - maqheka a 5.
• metsi - 1 l
• tsoekere -2 tbsp. l.
• asene -150 ml
• letsoai -2 tbsp. l. ka slide

Mohato o mong le o mong oa thuto bakeng sa salate le zucchini nakong ea mariha ntle le sterilization

1. Squash ho hlatsoa le ho khaola ka li-circles tse ka bang 1-1, le bophara ba cm 5. Onion e tšele mehele e tšesaane, 'me u tšele konofolo ka khase.
2. Hoo e ka bang karolo ea boraro ea nkho e tletseng li-courgettes (lehare le tlameha ho ba le nyopa ka sebele). Ka nako eo eketsa leba makhasi le cloves, le lera la onion le konofolo. Ka mor'a ho eketsa hape lera la li-courgettes.
3. Ka metsing eketsa letsoai, tsoekere, asene 'me u behe motsoako ka mocheso oa mocheso. Tlisa marinade ho pheha 'me hang-hang tlosa poleiti.
4. Tšela meroho e chesang ea marinade 'me hang-hang u koale libanka ka lids. Fela pele o pholile, o phuthetsoe ka mofuthu.

Salade e monate le e potlakileng ea zucchini mariha ka mokhoa oa Sekorea-mohato oa mehato le mehato

E 'ngoe ea lijo tse monate ka ho fetisisa le ka nako e le' ngoe ea mefuta e meholo ka potlako bakeng sa salate ho tloha ka li-courgettes tsa mariha ke phapang ea likhetho tsa Sekorea. Salate ena e khetholloa ka palo e kholo ea linoko le ostrinkoy e bonahalang. E loketse ho lokisetsa salate e monate le e potlakileng ho tloha ka courgettes bakeng sa mariha ka mokhoa oa Sekorea o tšoana le bakeng sa lihoete.

Lijo tse hlokahalang bakeng sa salate e monate ea zucchini Korean bakeng sa mariha

• zucchini -1, 5 lik'hilograma
• lihoete - 250 gr.
• eiee - 250 gr.
• Segerike sa pepere -200 gr.
• konofolo -50 gr.
• tsoekere -1/2 dikopi
• oli ea meroho -1 / 2 dikopi
• asene - 1 tbsp. l.
• letsoai -1 tbsp. l.
• ho ja lijo tsa lihoete tsa Korean

Mothati o latellanang oa salate e monate le e potlakileng ka li-courgettes tsa mariha ka Sekorea

1. Marrows ke 'na' me ke khaola ka har'a mela kapa mehele e tšesaane haholo. Lihoete tse hloekileng li tšela karate e khethehileng bakeng sa rantipole ea Korea. Re khaola eiee ka halofo e masesaane, re tšela konofolo ka konofolo ea konofolo. Pepere e entsoe ka makhetlo a tšesaane.
2. Re lokisetsa marinade: sejaneng se seng se tebileng re kopanya oli ea limela, asene, tsoekere, letsoai le linoko. Kopanya hantle mme o kopanya motsoako ona le meroho.
3. Tlohela meroho ea marinade tlas'a sekwahelo ka mocheso oa motlakase ka lihora tse ka bang 2-3. Hang ka halofo ea hora re kopanya hantle metsoako ea bokamoso ba bokamoso e le hore re tsamaise marinade ka tsela e ts'oanang.
4. Ka tsela e tšoanang, re kenya lijana tse nyenyane ka tsela leha e le efe e loketseng. Ho koahela, ho hlakile, pheha ka metsotso e 5-10.
5. Lokisetsa meroho hammoho le marinade ka linkho tse omileng. Etsa bonnete ba hore o etsa bonnete ba hore marinade e batla e tšoana le pitseng e 'ngoe le e' ngoe. Re kenya lipitsa ka salate ka sekotlolo se nang le metsi a chesang le ho hatisoa ka metsotso e 10-12.
6. Tlosa ka hloko liaparo ebe u li pata ka likoahelo, u li khutlisetse ho pholile.

Saladi ea pele ea li-courgettes, li-aubergine le lihoete- lijo tse monate le tse monate

Li-zucchini, li-eggplant le lihoete-meroho e meraro e lumellanang ka ho phethahetseng lijong tse sa tšoaneng tsa pele, ho kenyelletsa le li saleng tsa mofuta oa mariha "ka potlako le monate." Kemiso ea rona e latelang ea salate ho tloha ka courgettes e ka ba sebete ka poddavat tafoleng ea moketeng - ponahalo ea eona e khanyang le tatso e hlabang e le hantle joaloka baeti! Bala ka ho eketsehileng ka mokhoa oa ho etsa salate ea pele ea li-courgettes, li-eggplant le lihoete ka mokhoa o latelang ka potlako le ka monate.

Lisebelisoa tsa bohlokoa bakeng sa salate ea pele ka li-courgettes, eggplant, lihoete, tse potlakileng le tse monate

• zucchini - li-2 tse peli.
• li-eggplant -4 li-pc.
• li-eiee tse peli-2.
• tamati - 4 lik'hilograma.
• lihoete - lik'hilograma tse 3.
• tsoekere - 4 tbsp. l.
• asene - 50 ml
• konofolo -4-5 lisebelisoa
• oli ea meroho -2 tbsp.
• letsoai
• pepere

Tataiso ea mohato oa mohato oa salate ea pele ea salate e tsoang ho zucchini, lihoete le li-eggplant

1. Re qala ka ho lokisetsa meroho, e hlokang ho hlatsuoa le ho omisoa ho tloha mongobo o feteletseng.
2. Re fetela ho sehiloeng: eiee e khabisitsoe hantle, 'me li-courgettes, tamati le li-eggplant li khaola likotoana tse nyane. Lihoete tse tharo ka grater, mochine oa konofolo.
3. Re tšela oli ka har'a pitsa e tebileng ea ho chesa kapa pane e nang le setsi se teteaneng. Eketsa liiee le lihoete le Fry ho fihlela ho fetoloa ha pele.
4. Kenya li-eggplant, zucchini le litamati, kopanya hantle. Fokotsa mocheso le ho omisa meroho bakeng sa metsotso e ka bang 25-30.
5. Metsotso e 5 pele bofelo ba ho tima, eketsa tsoekere, letsoai le asene, pepere ho latsoa.
6. Loketse salate e jale ka linkho tse omeletseng tse ommeng le ka tieo. Likhahla tse koaletsoeng, boloka sebakeng se phodileng.

Salate e tsoang li-courgettes nakong ea mariha "Menoana a lla" - mohato o bonolo oa mekhabiso

Salades, joaloka recipe e latelang e bonolo bakeng sa batho ba khahlang li-courgettes, ba bitsoang "batho ba fanang ka menoana" ho batho, ba bua ka khetho ea ho hlōla bakeng sa mabone nakong ea mariha. Ha u lokisetsa salate e joalo, mohlokomeli a ka tiisetsoa esale pele ka tatso ea hae e babatsehang. Mokhoa oa ho lokisa salate le zucchini mariha "Menoana a lla" ithute ho risepe e bonolo mona ka tlase.

Lisebelisoa tse hlokahalang bakeng sa salate ea zucchini mariha "Menoana a lla"

• zucchini -1, 5 lik'hilograma
• tomate - 700 gr.
• Sebulbaria pepere - 400 gr.
• eiee - 400 g.
• lihoete - 350 gr.
• tomate -100 gr.
• oli ea limela - 150 ml.
• apere cider asene -2 tbsp. l.
• letsoai - 1 tbsp. l. ka slide
• tsoekere - 50 g.
• pepere
• konofolo
• parsley

Mohato o mong le o mong oa sesebelisoa se bonolo sa salate le zucchini "Menoana a lla" bakeng sa mariha

1. Liiee li khaola lireng tsa halofo 'me li halikiloe ho fihlela li hlakile ka oli ea meroho.
2. Eketsa lihoete tse hahiloeng ka khase, konofolo le fry metsotso e 5 ka mocheso o tlaase.
3. Ho frying re qala ka ho eketsa pepere e monate, re khaola ka ho hlobolisa, 'me ka mora metsotso e 5 ea lik'hilograma tsa tomate. Lula ka tlas'a sekwahelo metsotso e 10.
4. Add phaati ea tamati, letsoai, tsoekere le pepere fatše ho latsoa. Kopanya hantle le mohope metsotso e 5.
5. E 'ngoe ka pan e romella li-cubes tse nyenyane tsa li-courgettes. Hlanya ka bonolo 'me u itšepe ka tlas'a sekwahelo metsotso e 15.
6. Eketsa pereshe e tšetsoeng ka metsotso e 5 pele ho pheha. Qetellong, tšela ka asene le stew ka motsotsoana feela.
7. Re tšela salate e lokiselitsoeng holim'a linkho tse nyenyane ebe re li roala ka lids.

Mokhoa oa ho lokisa salate ea courgettes mariha le mayonnaise - mohato oa kemiso ka mohato

Na u batla ho makatsa bohle ba nang le bohobe bo sa tloaelehang? Ebe ba bonnete ba ho lokisetsa salate le zucchini le mayonnaise ea mariha. Meonnaise ha e fane feela ka ponahalo e sa tloaelehang le tatso ho lokisetsa joalo, empa e boetse e tlatsetsa ho e boloka nako e telele. Bala ka ho eketsehileng mabapi le kamoo u ka lokisang salate ea zucchini le mayonnaise ea mariha ho risepe ka tlase.

Lijo tse hlokahalang ho lokisa salate ka zucchini le mayonnaise tsa mariha

• zucchini - 2 lik'hilograma
• lihoete - 250 gr.
• eiee - 250 gr.
• mayonnaise -180 gr.
• oli ea limela e hloekisitsoeng - 170 ml
• asene-125 ml
• tsoekere - 3, 5 tbsp. l.
• letsoai -2 tbsp. l.
• pepere e mobu o motšo ho latsoa

Mohato o mong le o mong oa tataiso ea hore na o ka lokisetsa salate joang ho tloha ho courgettes le mayonnaise ea mariha

1. Zucchini khaola ka tšesaane e hlobolisa. Hlatsoa eiee joaloka roast bakeng sa sopho, le grate lihoete hamonate.
2. Hlatsoa meroho eohle ka setsing se le seng, eketsa mayonnaise, letsoai mme u kopanya hantle.
3. Ka mor'a ho eketsa tsoekere, oli ea limela, asene le linoko. Kopanya hape.
4. Abela boima ka metsing e hloekileng ea halofo ea litha e le nngwe, e behe ka pane 'me u li tšise ka metsotso e mashome a mabeli ka mor'a hore u belise.
5. Koahela ka li-caps ebe o fetoha ho fihlela o pholile.

Saladi e monate le e monate e nang le zucchini le raese bakeng sa mariha - mohato oa mohato ka mohato

Li salate tsa mariha tse thehiloeng ho raese le zucchini li atisa ho ratoa, hobane li emela tse monate. Ka lebaka la ho ba teng ha raese salate le zucchini e ba le phepo e nepahetseng, 'me linoko tse khethiloeng hantle li fana ka tumellano le tatso ea eona. Ithute kamoo u ka lokisang sesepa e monate le e monate ea salate le raese nakong ea mariha mohope o latellanang ka mohato.

Lijo tse hlokahalang bakeng sa salate e nang le pelo e nang le zucchini le raese nakong ea mariha

• khaba e entsoeng ka 2 kg
• lihoete -1 lik'hilograma
• tamati - 1 lik'hilograma
• onion - 800 gr.
• raese - dikopi tse 2
• oli ea meroho-1 khalase
• letsoai -4 tbsp. l.
• tsoekere - 1/2 senoelo
• asene - 50 ml

Thuto ka mehato ea sesepa e monate ea courgettes le raese nakong ea mariha

1. Grate ea lihoete, chop ea lieiee khabeloa, lumella litamati ho feta nama ea grinder. Zucchini khaola ka nyenyane cubes.
2. Meroho eohle e kenngoa ka poloko e kholo, e eketsa tsoekere, letsoai le oli ea meroho. Lula ka tlas'a sekwahelo ka mor'a ho pheha halofo ea hora.
3. Kamor'a metsotso e 30, tšela raese e omileng le ho kopanya. Koahela 'me u phehe ho fihlela u lokile.
4. Metsotso e 5 pele bofelo ba ho tima, eketsa asene.
5. Lokisetsa salate e chesang holim'a linkho tse omeletseng le li-coork tse nang le lids tse phehiloeng.

Salate ea makotikoting ka zucchini le litamati tsa mariha - mokhoa o bonolo oa mohato o latellanang

Ho lumeloa hore mokhoa o bonolo oa risepe, tastier ea ho lokisetsa ke. Molao ona o sebetsa ka mokhoa o nepahetseng ka salate ea makotikoti ho tloha li-courgettes le litamati nakong ea mariha ho tloha phepong e bonolo ka tlase. Li-zucchini tse ncha le litamati li kopantsoe ka mokhoa o phethahetseng le salate ea makotikoti ea mariha, ho kopana ha tsona ho tšoaneloa ke thoriso eohle.

Lisebelisoa tse hlokahalang bakeng sa salate e entsoeng ka makotikoting ho tloha li-courgettes le litamati nakong ea mariha

• zucchini - 2, 5 lik'hilograma
• eiee -1 lik'hilograma
• tomate -1, 5 lik'hilograma
• konofolo-5-6 lihlahisoa
• oli ea limela-khalase
• asene -150 ml
• letsoai - 2 tbsp. l.
• tsoekere - 30 gr.

Mohato o mong le o mong oa thupelo ea salate le zucchini le tamati mariha

1. Zucchini khaola ka nyenyane cubes, chop ea lieiee ka tšesaane halofo mehele. Litamati li boetse li entsoe ka likotoana.
2. Ho oli ea meroho, qala ka ho tšela onion ho fihlela ho fetoloha, ebe u eketsa tamati le zucchini.
3. Eketsa konofolo e tšolotsoeng, tsoekere le letsoai le pheha ho fihlela sekontiri se phehiloeng.
4. Eketsa asene 'me u tšoere poleiti metsotso e meng e meng e meng e mehlano. Sejo se lokela ho ba tlas'a sekwahelo le ka mollo o fokolang - feela tabeng ena mongobo o feteletseng o tla tloha o lekana, 'me meroho e ke ke ea omella.
5. Ha mosebetsi o ntse o sebelisoa, ho hlokahala hore o lokisetse liphutheloana. Lijana tse leshome le metso e mehlano li lokela ho ts'oaetsoa ka tsela e omileng - ka ontong kapa microwave. Lids li lokela ho belisoa ka metsotso e 5.
6. Ho hasana ka makotikoti a nyopa le likoti.

Salate e monate haholo ka li-zucchini Korean bakeng sa mariha - mohato ka mohato kakaretso e potlakileng

Batho ba ratang saladi e bolileng tsa mariha ba tlameha ho ela hloko lijo tse hlahang ka potlako tse latelang tsa courgettes ka Sekorea. Bakeng sa ho itokisa, ho sebelisoa mefuta e 'maloa ea mefuta e metle ea lijo, e leng se etsang hore phetolelo ena ea zucchini ea Korea e bohale haholo. Kamoo u ka etsang salate ea monate le e monate ea zucchini Korean ka mokhoa o potlakileng.

Lisebelisoa tsa bohlokoa bakeng sa salate e monate haholo ka zucchini Korean bakeng sa mariha

• zucchini -2 lik'hilograma
• lihoete -1 lik'hilograma
• onion - 0, 5 lik'hilograma
• asene - 1 khalase
• khalase-1 khalase
• oli ea limela-khalase
• letsoai -2 tbsp. l.
• pepere - 1 tsp.
• coriander -1 tbsp. l.
• li-clove - 1 tsp.
• konofolo-5-6 lihlahisoa

Mantsoe a mohato ka mehato bakeng sa risepe e potlakileng bakeng sa salate e chesang ho tloha ka courgettes ho Korea

1. Ntho e ka sehloohong ka salate e nang le zucchini Korean ke ho tlosa meroho - ho tloha sebopeho sa bona ho itšetlehile ka tatso ea lijo tse lokiselitsoeng. Ka hona, itlotsa ka khethehileng grater lihoete le zucchini nako e telele mela. Liieee li entsoe ka li-semirings tse tšesaane. Konofolo e tšeloa ka grater.
2. Re beha meroho ka har'a sesebelisoa se le seng ebe re tsoela pele ho pheha marinade. Bakeng sa sena kopanya oli, asene, tsoekere, letsoai le linoko hammoho. U ka boela ua sebelisa ho ja lijo tse khethehileng tsa Korean bakeng sa ho latsoa lijo.
3. Tšela marinade ka meroho, kopanya ka botlalo 'me u ikoahele ka sekwahelo. Tlohela lihora tse 2-3 ka mocheso oa motsoako.
4. Tlatsa libanka tse hloekisitsoeng tse hloekileng tse nang le meroho e tšepisitsoeng, ho koaheloa ka li-lids le ho senya ka har'a sekoahelo se seholo ka mor'a ho pheha metsotso e 15-20.
5. Koala salate ka senotlolo sa ho boloka le ho e khutlisa hore e pholile.

Joang ho pheha salate e ka kenngoeng ka makotikoti ho tswa ho zucchini "Teshchin leleme" - recipe le video

Haeba o batla ho ithuta ho lokisa salate ea makhasi e monate ka ho fetisisa ho tloha ka courgettes nakong ea mariha, joale ela hloko video e latelang ka recipe e bitsoang "Teshchin puo". Ho fapana le salate e thata ea Korean Korean kapa e fapaneng le mayonnaise kapa raese, ka sebele sengoathoana sena se khahlisa bohle! Phetolelo ena ea "puo" e lokiselitsoe ka tomate e sa tsoa hloekisoa ntle le li-eggplant le lihoete, empa ho ntse ho le joalo u soma menoana ea hau feela. Tsela ea ho lokisa salate ea makotikoti ka zucchini "puo ea Teshchin" ka potlako le ka monate mofuteng oa video ka tlase.